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Fleet Moss and Back | Road Biking | Training
Middleton, United Kingdom
Friday, June 27, 2008 | gizzajob
 
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Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)4:15:423:54 pace
Moving Time (h:m:s)4:12:363:52 pace
Distance (mi )65.29
Moving Speed (mph)15.5 avg.36.0 max.
Elevation Gain (ft)+6,052 / -6,046
 
Avg. Heart Rate137 bpmZone 3.4
 
Temperature (°F)53.6°F avg.53.6°F high
Wind Speed ( mph)WSW   13.9 avg.WSW   16.1 max.
 
GPS Signal QualityExcellentGPS+Barometric Altimeter
 
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Comments

Fleet Moss and Back

Heart Rate DataAvgLowHigh
Heart Rate (%max)744694
Heart Rate (zone)3.40.95.4
Heart Rate (bpm)13786174

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:01:340.4918.9
Zone 150-60
00:22:177.1919.4
Zone 260-70
00:59:3315.9516.1
Zone 370-80
01:42:4326.2715.3
Zone 480-90
01:06:0314.9413.6
Zone 590-100
00:03:310.457.7
Relevant Data
Max Heart Rate:185 bpm
Zone Source:gizzajob's Preferences
Sample Count:3115
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.