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| Total Time (h:m:s) | 1:06:46 | 9:45 pace | | Moving Time (h:m:s) | 1:05:17 | 9:32
pace | | Distance (mi ) | 6.84 | | Moving Speed (mph) | 6.3 avg. | 9.5 max. | | Elevation Gain (ft) | +806
/ -758 | | | | Avg. Heart Rate | 143 bpm | Zone 3.2 | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsKramsach - Ri. Breitenbach - Kramsach
... Morgenlauf mit Robert |
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| Total Time | 1:06:46 | 100.0 | | Moving Time | 1:05:17 | 97.8 | | Ascent | 0:23:27 | 35.1 | | Descent | 0:19:26 | 29.1 | | Flat | 0:22:24 | 33.5 | | Stopped Time | 0:01:30 | 2.2 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jul 1, 2008 6:17:38 AM | | Finish Time: | Jul 1, 2008 7:24:24 AM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.84 | 100 | | Ascent | 2.25 | 33.0 | | Descent | 2.15 | 31.4 | | Flat | 2.44 | 35.7 |
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| Overall Speed | 6.1 | -- | | Moving Speed | 6.3 | 9.5 | | Ascent | 5.7 | 8.0 | | Descent | 6.6 | 9.5 | | Flat | 6.5 | 9.1 |
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| Overall Pace | 9:45 | -- | | Moving Pace | 9:32 | 6:20 | | Ascent | 10:28 | 7:30 | | Descent | 9:03 | 6:20 | | Flat | 9:11 | 6:36 |
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| Heart Rate (%max) | 72 | 42 | 84 | | Heart Rate (zone) | 3.2 | 0.8 | 4.4 | | Heart Rate (bpm) | 143 | 84 | 168 |
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| 00:00:28 | 0.04 | 5.5 | | 00:00:59 | 0.10 | 6.2 | | 00:16:56 | 1.79 | 6.3 | | 00:44:52 | 4.61 | 6.2 | | 00:03:32 | 0.29 | 5.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 805 |
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| 1 | 34:05 | 3.39 | 8.7 | 145 | 167 | 383 | | 2 | 31:26 | 3.39 | 9.4 | 142 | 168 | 277 |
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| Total Elevation | 1,564 | | Elevation Gain | 806 | | Elevation Loss | 758 | | Net Elevation Change | 49 |
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| Ascent | 12.4 | 190.3 | | Descent | -11.6 | -275.6 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 6.7 | 20.4 | | Descent Grade | -3.2 | -18.2 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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