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| Total Time (h:m:s) | 1:02:28 | 7:44 pace | | Moving Time (h:m:s) | 1:02:03 | 7:41
pace | | Distance (mi ) | 8.06 | | Moving Speed (mph) | 7.8 avg. | 9.8 max. | | Elevation Gain (ft) | +365
/ -378 | | | | Avg. Heart Rate | 160 bpm | Zone 4.0 | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... abends, 2. 1/2 Tempolauf |
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| Total Time | 1:02:28 | 100.0 | | Moving Time | 1:02:03 | 99.3 | | Ascent | 0:15:51 | 25.4 | | Descent | 0:14:43 | 23.6 | | Flat | 0:31:29 | 50.4 | | Stopped Time | 0:00:25 | 0.7 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jul 2, 2008 8:10:28 PM | | Finish Time: | Jul 2, 2008 9:12:56 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.06 | 100 | | Ascent | 2.03 | 25.2 | | Descent | 1.95 | 24.1 | | Flat | 4.08 | 50.7 |
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| Overall Speed | 7.7 | -- | | Moving Speed | 7.8 | 9.8 | | Ascent | 7.7 | 9.6 | | Descent | 7.9 | 9.8 | | Flat | 7.8 | 9.3 |
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| Overall Pace | 7:44 | -- | | Moving Pace | 7:41 | 6:08 | | Ascent | 7:48 | 6:15 | | Descent | 7:33 | 6:08 | | Flat | 7:42 | 6:26 |
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| Heart Rate (%max) | 80 | 46 | 86 | | Heart Rate (zone) | 4.0 | 0.9 | 4.6 | | Heart Rate (bpm) | 160 | 91 | 173 |
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| 00:00:07 | 0.01 | 5.3 | | 00:00:16 | 0.03 | 7.7 | | 00:01:06 | 0.14 | 7.9 | | 00:30:18 | 3.82 | 7.6 | | 00:30:41 | 4.05 | 7.9 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 711 |
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| 1 | 31:46 | 4.04 | 9.2 | 154 | 166 | 254 | | 2 | 30:17 | 4.03 | 11.4 | 165 | 173 | 249 |
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| Total Elevation | 743 | | Elevation Gain | 365 | | Elevation Loss | 378 | | Net Elevation Change | -13 |
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| Ascent | 5.9 | 98.4 | | Descent | -6.1 | -196.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.2 | 5.6 | | Descent Grade | -1.2 | -5.5 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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