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| Total Time (h:m:s) | 7:04:13 | 12:04 pace | | Moving Time (h:m:s) | 5:30:20 | 9:24
pace | | Distance (mi ) | 35.13 | | Moving Speed (mph) | 6.4 avg. | 28.0 max. | | Elevation Gain (ft) | +8,236
/ -8,282 | | | | Avg. Heart Rate | 123 bpm | Zone 2.7 | | | | GPS Signal Quality | Poor | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsHot day. Didn't start until past 11am. Good ride though. |
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| Total Time | 7:04:13 | 100.0 | | Moving Time | 5:30:20 | 77.9 | | Ascent | 2:56:40 | 41.6 | | Descent | 1:41:29 | 23.9 | | Flat | 0:52:11 | 12.3 | | Stopped Time | 1:33:53 | 22.1 | | # of MB Stops | 19 | -- |
| Relevant
Data | | Start Time: | Jul 5, 2008 11:30:17 AM | | Finish Time: | Jul 5, 2008 6:34:30 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 35.13 | 100 | | Ascent | 13.00 | 37.0 | | Descent | 15.31 | 43.6 | | Flat | 6.81 | 19.4 |
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| Overall Speed | 5.0 | -- | | Moving Speed | 6.4 | 28.0 | | Ascent | 4.3 | 19.2 | | Descent | 9.0 | 28.0 | | Flat | 7.7 | 26.6 |
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| Overall Pace | 12:04 | -- | | Moving Pace | 9:24 | 2:08 | | Ascent | 13:48 | 3:07 | | Descent | 6:39 | 2:08 | | Flat | 7:47 | 2:15 |
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| Heart Rate (%max) | 67 | 32 | 90 | | Heart Rate (zone) | 2.7 | 0.6 | 5.0 | | Heart Rate (bpm) | 123 | 60 | 167 |
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| 00:53:39 | 0.85 | 0.9 | | 01:45:38 | 10.71 | 6.1 | | 01:16:16 | 7.96 | 6.3 | | 01:48:53 | 10.05 | 5.5 | | 01:19:19 | 5.52 | 4.2 | | 00:00:28 | 0.04 | 4.8 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | mudworm's Preferences | | Sample Count: | 3351 |
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| 1 | 424:12 | 35.89 | 29.1 | 124 | 167 | 1,178 |
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| Total Elevation | 16,518 | | Elevation Gain | 8,236 | | Elevation Loss | 8,282 | | Net Elevation Change | -46 |
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| Ascent | 24.9 | 1,110.2 | | Descent | -25.1 | -1,386.7 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 12.1 | 258.5 | | Descent Grade | -8.4 | -2,393.7 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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