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| Total Time (h:m:s) | 1:23:19 | 5:18 pace | | Moving Time (h:m:s) | 0:57:44 | 3:40
pace | | Distance (mi ) | 15.72 | | Moving Speed (mph) | 16.3 avg. | 36.5 max. | | Elevation Gain (ft) | +1,065
/ -726 | | | | Avg. Heart Rate | 142 bpm | Zone 3.7 | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsHit a Deer. Broke two bones in my left arm. :( |
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| Total Time | 1:23:19 | 100.0 | | Moving Time | 0:57:44 | 69.3 | | Ascent | 0:16:57 | 20.3 | | Descent | 0:05:58 | 7.2 | | Flat | 0:34:49 | 41.8 | | Stopped Time | 0:25:35 | 30.7 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jul 5, 2008 9:13:20 AM | | Finish Time: | Jul 5, 2008 10:36:39 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 15.72 | 100 | | Ascent | 3.25 | 20.7 | | Descent | 1.94 | 12.3 | | Flat | 10.53 | 67.0 |
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| Overall Speed | 11.3 | -- | | Moving Speed | 16.3 | 36.5 | | Ascent | 11.5 | 29.3 | | Descent | 19.5 | 36.5 | | Flat | 18.1 | 29.5 |
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| Overall Pace | 5:18 | -- | | Moving Pace | 3:40 | 1:38 | | Ascent | 5:14 | 2:02 | | Descent | 3:05 | 1:38 | | Flat | 3:19 | 2:02 |
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| Heart Rate (%max) | 77 | 46 | 98 | | Heart Rate (zone) | 3.7 | 0.9 | 5.8 | | Heart Rate (bpm) | 142 | 86 | 182 |
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| 00:05:54 | 0.01 | 0.1 | | 00:15:42 | 0.05 | 0.2 | | 00:04:21 | 0.63 | 8.7 | | 00:10:11 | 2.62 | 15.4 | | 00:25:34 | 7.57 | 17.8 | | 00:21:37 | 4.84 | 13.4 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | randomstring's Preferences | | Sample Count: | 753 |
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| 1 | 42:18 | 11.96 | 24.6 | 158 | 182 | 74 | 743 | | 2 | 11:16 | 1.90 | 17.9 | 172 | 181 | -- | 261 | | 3 | 10:53 | 1.77 | 36.7 | 136 | 173 | -- | 81 | | 4 | 18:50 | 0.00 | 1.3 | 97 | 111 | -- | 20 |
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| Total Elevation | 1,791 | | Elevation Gain | 1,065 | | Elevation Loss | 726 | | Net Elevation Change | 339 |
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| Ascent | 18.4 | 196.9 | | Descent | -12.6 | -423.2 |
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| Overall Grade | 0.4 | -- | | Ascent Grade | 2.9 | 17.8 | | Descent Grade | -1.6 | -16.1 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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