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| Total Time (h:m:s) | 7:36:48 | 4:32 pace | | Moving Time (h:m:s) | 7:26:26 | 4:26
pace | | Distance (mi ) | 100.48 | | Moving Speed (mph) | 13.5 avg. | 93.0 max. | | Elevation Gain (ft) | +10,186
/ -5,896 | | | | Avg. Heart Rate | 142 bpm | Zone 3.7 | | | | GPS Signal Quality | Fair | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsTimer switched off from La Mongie for a while though. |
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| Total Time | 7:36:48 | 100.0 | | Moving Time | 7:26:26 | 97.7 | | Ascent | 2:49:21 | 37.1 | | Descent | 0:23:46 | 5.2 | | Flat | 4:13:19 | 55.5 | | Stopped Time | 0:10:21 | 2.3 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jul 6, 2008 7:10:19 AM | | Finish Time: | Jul 6, 2008 2:47:07 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 100.48 | 100 | | Ascent | 21.93 | 21.8 | | Descent | 8.25 | 8.2 | | Flat | 70.31 | 70.0 |
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| Overall Speed | 13.2 | -- | | Moving Speed | 13.5 | 93.0 | | Ascent | 7.8 | 68.8 | | Descent | 20.8 | 93.0 | | Flat | 16.6 | 52.7 |
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| Overall Pace | 4:32 | -- | | Moving Pace | 4:26 | 0:38 | | Ascent | 7:43 | 0:52 | | Descent | 2:52 | 0:38 | | Flat | 3:36 | 1:08 |
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| Heart Rate (%max) | 77 | 53 | 94 | | Heart Rate (zone) | 3.7 | 1.3 | 5.4 | | Heart Rate (bpm) | 142 | 98 | 174 |
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| 00:00:00 | 0.00 | 0.0 | | 00:18:07 | 7.62 | 25.2 | | 00:41:04 | 12.49 | 18.2 | | 01:51:09 | 34.34 | 18.5 | | 04:23:50 | 42.72 | 9.7 | | 00:22:37 | 3.33 | 8.8 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | gizzajob's Preferences | | Sample Count: | 3838 |
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| 1 | 276:47 | 70.83 | 42.1 | 149 | 174 | 5,545 | | 2 | 126:25 | 22.28 | 37.1 | 143 | 165 | 1,836 |
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| Total Elevation | 16,082 | | Elevation Gain | 10,186 | | Elevation Loss | 5,896 | | Net Elevation Change | 4,289 |
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| Ascent | 22.8 | 5,771.7 | | Descent | -13.2 | -7,664.1 |
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| Overall Grade | 0.6 | -- | | Ascent Grade | 4.9 | 121.3 | | Descent Grade | -2.5 | -253.7 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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