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| Total Time (h:m:s) | 1:04:59 | 6:29 pace | | Moving Time (h:m:s) | 1:04:47 | 6:28
pace | | Distance (mi ) | 10.01 | | Moving Speed (mph) | 9.3 avg. | 13.9 max. | | Elevation Gain (ft) | +671
/ -664 | | | | Temperature (°F) | 73°F avg. | 73.4°F high | | Wind Speed ( mph) | WSW 7.5 avg. | WSW 8.1 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:04:59 | 100.0 | | Moving Time | 1:04:47 | 99.8 | | Ascent | 0:15:34 | 24.0 | | Descent | 0:14:47 | 22.8 | | Flat | 0:34:26 | 53.0 | | Stopped Time | 0:00:09 | 0.2 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jul 12, 2008 4:49:28 PM | | Finish Time: | Jul 12, 2008 5:54:27 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 10.01 | 100 | | Ascent | 2.31 | 23.1 | | Descent | 2.33 | 23.2 | | Flat | 5.37 | 53.7 |
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| Overall Speed | 9.3 | -- | | Moving Speed | 9.3 | 13.9 | | Ascent | 8.9 | 13.9 | | Descent | 9.4 | 11.0 | | Flat | 9.4 | 11.6 |
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| Overall Pace | 6:29 | -- | | Moving Pace | 6:28 | 4:19 | | Ascent | 6:43 | 4:19 | | Descent | 6:21 | 5:28 | | Flat | 6:24 | 5:11 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 6:47 | 1.00 | 10.3 | 143 | | 2 | 6:31 | 1.00 | 9.9 | 145 | | 3 | 6:23 | 1.00 | 10.2 | 143 | | 4 | 6:24 | 1.00 | 10.0 | 145 | | 5 | 6:23 | 1.00 | 10.4 | 145 | | 6 | 6:29 | 1.00 | 9.9 | 145 | | 7 | 6:21 | 1.00 | 10.0 | 144 | | 8 | 6:24 | 1.00 | 10.3 | 144 | | 9 | 6:42 | 1.00 | 9.9 | 146 | | 10 | 6:16 | 1.00 | 10.3 | 144 | | 11 | 0:01 | 0.00 | 9.4 | 0 |
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| Total Elevation | 1,335 | | Elevation Gain | 671 | | Elevation Loss | 664 | | Net Elevation Change | 8 |
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| Ascent | 10.4 | 142.8 | | Descent | -10.2 | -157.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.6 | 15.1 | | Descent Grade | -2.5 | -13.1 |
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| Temperature (°F) | 73 | 71.6 | 73.4 | | Relative Humidity (%) | 70.1 | 69.1 | 73.4 | | Wind Speed (mph) | 7.5 | 6.9 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Carlsbad, McClellan-Palomar Airport |
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