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| Total Time (h:m:s) | 4:05:15 | 2:12 pace | | Moving Time (h:m:s) | 3:59:09 | 2:09
pace | | Distance (mi ) | 110.74 | | Moving Speed (mph) | 27.8 avg. | 82.4 max. | | Elevation Gain (ft) | +4,692
/ -6,269 | | | | Temperature (°F) | 73.8°F avg. | 75.2°F high | | Wind Speed ( mph) | WNW 13.9 avg. | WNW 16.1 max. | | | | GPS Signal Quality | Good | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsToday's rolling to down hill stage 12 set the scene for a final mass sprint where Julian Dean battled for a 9th place finish in Narbonne. |
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| Total Time | 4:05:15 | 100.0 | | Moving Time | 3:59:09 | 97.6 | | Ascent | 0:44:14 | 18.1 | | Descent | 0:40:42 | 16.6 | | Flat | 2:34:13 | 62.9 | | Stopped Time | 0:05:53 | 2.4 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jul 17, 2008 1:23:09 PM | | Finish Time: | Jul 17, 2008 5:28:24 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 110.74 | 100 | | Ascent | 15.34 | 13.8 | | Descent | 21.85 | 19.7 | | Flat | 73.55 | 66.4 |
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| Overall Speed | 27.1 | -- | | Moving Speed | 27.8 | 82.4 | | Ascent | 20.8 | 78.6 | | Descent | 32.2 | 82.4 | | Flat | 28.6 | 77.5 |
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| Overall Pace | 2:12 | -- | | Moving Pace | 2:09 | 0:43 | | Ascent | 2:53 | 0:45 | | Descent | 1:51 | 0:43 | | Flat | 2:05 | 0:46 |
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This activity does not have
any heart rate information recorded.The EDGE705 JHL SYSBLD Jul 12 2007 16:11:30 1.23 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
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| Total Elevation | 10,962 | | Elevation Gain | 4,692 | | Elevation Loss | 6,269 | | Net Elevation Change | -1,577 |
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| Ascent | 19.4 | 457.6 | | Descent | -26.1 | -520.8 |
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| Overall Grade | -0.3 | -- | | Ascent Grade | 1.7 | 19.8 | | Descent Grade | -2.0 | -9.6 |
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| Temperature (°F) | 73.8 | 73.4 | 75.2 | | Relative Humidity (%) | 63.9 | 61.0 | 64.8 | | Wind Speed (mph) | 13.9 | 11.5 | 16.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WNW | | Weather Station: | Carcassonne |
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