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| Total Time (h:m:s) | 6:57:16 | 8:59 pace | | Moving Time (h:m:s) | 6:43:06 | 8:41
pace | | Distance (mi ) | 46.39 | | Moving Speed (mph) | 6.9 avg. | 38.1 max. | | Elevation Gain (ft) | +7,729
/ -7,661 | | | | Avg. Heart Rate | 148 bpm | Zone 1.6 | | | | Temperature (°F) | 69.8°F avg. | 75.2°F high | | Wind Speed ( mph) | SSE 6.1 avg. | SSE 10.4 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsFought fitness and hamstring. Have come a long way in three weeks. Need to keep working towards PBville. 28 pounds in Python felt good. One of most beautiful days ever had riding. |
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| Total Time | 6:57:16 | 100.0 | | Moving Time | 6:43:06 | 96.6 | | Ascent | 4:29:25 | 64.6 | | Descent | 1:18:23 | 18.8 | | Flat | 0:55:18 | 13.3 | | Stopped Time | 0:14:10 | 3.4 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Jul 19, 2008 8:59:52 AM | | Finish Time: | Jul 19, 2008 3:57:08 PM | | Time Zone: | Mountain (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 46.39 | 100 | | Ascent | 18.48 | 39.8 | | Descent | 19.65 | 42.4 | | Flat | 8.26 | 17.8 |
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| Overall Speed | 6.7 | -- | | Moving Speed | 6.9 | 38.1 | | Ascent | 4.1 | 38.1 | | Descent | 15.0 | 34.8 | | Flat | 8.9 | 33.2 |
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| Overall Pace | 8:59 | -- | | Moving Pace | 8:41 | 1:34 | | Ascent | 14:35 | 1:34 | | Descent | 3:59 | 1:43 | | Flat | 6:45 | 1:48 |
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| Heart Rate (%max) | 81 | 53 | 95 | | Heart Rate (zone) | 1.6 | 0.7 | 4.6 | | Heart Rate (bpm) | 148 | 97 | 174 |
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| 01:50:41 | 21.18 | 11.5 | | 02:39:56 | 12.66 | 4.8 | | 01:06:05 | 5.37 | 4.9 | | 01:15:39 | 6.90 | 5.5 | | 00:04:55 | 0.29 | 3.5 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 184 bpm | | Zone Source: | dblatter's Preferences | | Sample Count: | 4149 |
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| 1 | 209:20 | 23.04 | 34.0 | 156 | 175 | 2,226 | | 2 | 5:25 | 0.04 | 14.5 | 126 | 138 | 1 | | 3 | 202:29 | 23.25 | 31.3 | 141 | 164 | 1,609 |
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| Total Elevation | 15,389 | | Elevation Gain | 7,729 | | Elevation Loss | 7,661 | | Net Elevation Change | 68 |
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| Ascent | 19.2 | 3,208.7 | | Descent | -19.0 | -423.2 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 7.4 | 42.3 | | Descent Grade | -5.6 | -27.2 |
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| Temperature (°F) | 69.8 | 60.8 | 75.2 | | Relative Humidity (%) | 23.9 | 17.7 | 45.0 | | Wind Speed (mph) | 6.1 | 0.0 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Leadville, Lake County Airport |
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