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| Total Time (h:m:s) | 1:10:24 | 10:25 pace | | Moving Time (h:m:s) | 1:06:16 | 9:48
pace | | Distance (mi ) | 6.76 | | Moving Speed (mph) | 6.1 avg. | 13.5 max. | | Elevation Gain (ft) | +1,903
/ -1,923 | | | | Temperature (°F) | 59.6°F avg. | 60.8°F high | | Wind Speed ( mph) | NW 13.6 avg. | NW 14.9 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:10:24 | 100.0 | | Moving Time | 1:06:16 | 94.1 | | Ascent | 0:29:37 | 42.1 | | Descent | 0:27:22 | 38.9 | | Flat | 0:09:17 | 13.2 | | Stopped Time | 0:04:08 | 5.9 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Jul 20, 2008 10:20:49 AM | | Finish Time: | Jul 20, 2008 11:31:13 AM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.76 | 100 | | Ascent | 2.95 | 43.7 | | Descent | 2.86 | 42.3 | | Flat | 0.95 | 14.0 |
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| Overall Speed | 5.8 | -- | | Moving Speed | 6.1 | 13.5 | | Ascent | 6.0 | 11.3 | | Descent | 6.3 | 13.5 | | Flat | 6.0 | 9.4 |
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| Overall Pace | 10:25 | -- | | Moving Pace | 9:48 | 4:27 | | Ascent | 10:01 | 5:17 | | Descent | 9:35 | 4:27 | | Flat | 10:03 | 6:23 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 18:31 | 1.92 | 8.9 | 199 | | 2 | 7:35 | 0.63 | 7.4 | 64 | | 3 | 22:52 | 2.10 | 8.1 | 211 | | 4 | 10:13 | 1.13 | 8.9 | 119 | | 5 | 8:22 | 0.88 | 10.3 | 92 |
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| Total Elevation | 3,826 | | Elevation Gain | 1,903 | | Elevation Loss | 1,923 | | Net Elevation Change | -21 |
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| Ascent | 28.6 | 649.6 | | Descent | -28.9 | -329.7 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 12.6 | 30.7 | | Descent Grade | -10.0 | -20.7 |
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| Temperature (°F) | 59.6 | 57.2 | 60.8 | | Relative Humidity (%) | 59.2 | 55.4 | 63.0 | | Wind Speed (mph) | 13.6 | 12.6 | 14.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NW | | Weather Station: | Biggin Hill |
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