|
| Total Time (h:m:s) | 2:22:53 | 10:46 pace | | Moving Time (h:m:s) | 2:22:53 | 10:46
pace | | Distance (mi ) | 13.25 | | Moving Speed (mph) | 5.6 avg. | 9.4 max. | | Elevation Gain (ft) | +1,992
/ -2,014 | | | | Temperature (°F) | 53.6°F avg. | 53.6°F high | | Wind Speed ( mph) | W 5.8 avg. | W 5.8 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 2:22:53 | 100.0 | | Moving Time | 2:22:53 | 100.0 | | Ascent | 0:56:26 | 39.5 | | Descent | 0:56:07 | 39.3 | | Flat | 0:30:20 | 21.2 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jul 20, 2008 7:11:06 AM | | Finish Time: | Jul 20, 2008 9:33:59 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 13.25 | 100 | | Ascent | 5.26 | 39.7 | | Descent | 5.18 | 39.1 | | Flat | 2.80 | 21.2 |
| |
|
| Overall Speed | 5.6 | -- | | Moving Speed | 5.6 | 9.4 | | Ascent | 5.6 | 8.5 | | Descent | 5.5 | 9.4 | | Flat | 5.5 | 7.4 |
|
| Overall Pace | 10:46 | -- | | Moving Pace | 10:46 | 6:24 | | Ascent | 10:43 | 7:04 | | Descent | 10:49 | 6:24 | | Flat | 10:48 | 8:07 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 205 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
|
|
| 1 | 4:00 | 0.34 | 6.7 | 63 | | 2 | 1:00 | 0.07 | 5.6 | 9 | | 3 | 4:00 | 0.42 | 6.6 | 82 | | 4 | 1:00 | 0.08 | 5.9 | 14 | | 5 | 4:00 | 0.40 | 6.4 | 79 | | 6 | 1:00 | 0.09 | 6.1 | 16 | | 7 | 4:00 | 0.39 | 6.2 | 77 | | 8 | 1:00 | 0.07 | 6.2 | 11 | | 9 | 4:00 | 0.38 | 6.5 | 77 | | 10 | 1:00 | 0.07 | 5.6 | 11 | | 11 | 4:00 | 0.38 | 6.7 | 76 | | 12 | 1:00 | 0.07 | 5.6 | 11 | | 13 | 4:00 | 0.37 | 5.9 | 73 | | 14 | 1:00 | 0.07 | 5.5 | 12 | | 15 | 4:00 | 0.39 | 6.8 | 76 | | 16 | 1:00 | 0.07 | 6.0 | 11 | | 17 | 4:00 | 0.38 | 6.2 | 75 | | 18 | 1:00 | 0.09 | 6.6 | 16 | | 19 | 4:00 | 0.40 | 6.5 | 79 | | 20 | 1:00 | 0.07 | 5.6 | 12 | | 21 | 4:00 | 0.40 | 6.9 | 79 | | 22 | 1:00 | 0.07 | 5.9 | 13 | | 23 | 4:00 | 0.41 | 6.8 | 79 | | 24 | 1:00 | 0.08 | 6.3 | 14 | | 25 | 4:00 | 0.38 | 6.5 | 76 | | 26 | 1:00 | 0.07 | 5.7 | 11 | | 27 | 4:00 | 0.38 | 7.1 | 74 | | 28 | 1:00 | 0.07 | 5.6 | 12 | | 29 | 4:00 | 0.40 | 6.5 | 79 | | 30 | 1:00 | 0.07 | 5.6 | 11 | | 31 | 4:00 | 0.40 | 7.2 | 79 | | 32 | 1:00 | 0.07 | 6.0 | 13 | | 33 | 4:00 | 0.39 | 6.6 | 76 | | 34 | 1:00 | 0.07 | 5.8 | 11 | | 35 | 4:00 | 0.40 | 6.5 | 78 | | 36 | 1:00 | 0.07 | 6.0 | 12 | | 37 | 4:00 | 0.38 | 6.7 | 74 | | 38 | 1:00 | 0.06 | 5.3 | 10 | | 39 | 4:00 | 0.38 | 6.3 | 73 | | 40 | 1:00 | 0.07 | 6.1 | 13 | | 41 | 4:00 | 0.40 | 7.2 | 78 | | 42 | 1:00 | 0.07 | 6.2 | 11 | | 43 | 4:00 | 0.39 | 6.7 | 77 | | 44 | 1:00 | 0.08 | 8.3 | 16 | | 45 | 4:00 | 0.37 | 6.4 | 72 | | 46 | 1:00 | 0.07 | 5.7 | 12 | | 47 | 4:00 | 0.39 | 6.5 | 77 | | 48 | 1:00 | 0.07 | 5.8 | 12 | | 49 | 4:00 | 0.40 | 6.6 | 77 | | 50 | 1:00 | 0.07 | 5.9 | 12 | | 51 | 4:00 | 0.40 | 6.6 | 78 | | 52 | 1:00 | 0.07 | 5.6 | 11 | | 53 | 4:00 | 0.39 | 6.5 | 77 | | 54 | 1:00 | 0.07 | 5.5 | 11 | | 55 | 4:00 | 0.38 | 6.4 | 75 | | 56 | 1:00 | 0.08 | 5.5 | 17 | | 57 | 2:53 | 0.26 | 7.4 | 51 |
| |
|
| Total Elevation | 4,005 | | Elevation Gain | 1,992 | | Elevation Loss | 2,014 | | Net Elevation Change | -22 |
|
| Ascent | 13.9 | 302.8 | | Descent | -14.1 | -220.8 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 7.2 | 19.4 | | Descent Grade | -4.8 | -19.6 |
| |
|
| Temperature (°F) | 53.6 | 53.6 | 53.6 | | Relative Humidity (%) | 82.0 | 82.0 | 82.0 | | Wind Speed (mph) | 5.8 | 5.8 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Napa, Napa County Airport |
|
Email Activity
Link to this Activity
