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| Total Time (h:m:s) | 2:30:11 | 2:16 pace | | Moving Time (h:m:s) | 2:25:30 | 2:12
pace | | Distance (km) | 65.92 | | Moving Speed (kph) | 27.2 avg. | 123.1 max. | | Elevation Gain (m) | +1,438
/ -1,419 | | | | Avg. Heart Rate | 146 bpm | Zone 3.9 | | | | Temperature (--) | --° avg. | --° high | | Wind Speed ( kph) | WSW 18.5 avg. | WSW 18.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:30:11 | 100.0 | | Moving Time | 2:25:30 | 96.9 | | Ascent | 1:18:08 | 52.0 | | Descent | 0:32:36 | 21.7 | | Flat | 0:34:46 | 23.1 | | Stopped Time | 0:04:41 | 3.1 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | Jul 21, 2008 4:11:29 PM | | Finish Time: | Jul 21, 2008 6:41:40 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 65.92 | 100 | | Ascent | 24.71 | 37.5 | | Descent | 24.02 | 36.4 | | Flat | 17.19 | 26.1 |
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| Overall Speed | 26.3 | -- | | Moving Speed | 27.2 | 123.1 | | Ascent | 19.0 | 66.9 | | Descent | 44.2 | 123.1 | | Flat | 29.6 | 69.9 |
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| Overall Pace | 2:16 | -- | | Moving Pace | 2:12 | 0:29 | | Ascent | 3:09 | 0:53 | | Descent | 1:21 | 0:29 | | Flat | 2:01 | 0:51 |
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| Heart Rate (%max) | 79 | 41 | 130 | | Heart Rate (zone) | 3.9 | 0.8 | 10.0 | | Heart Rate (bpm) | 146 | 75 | 240 |
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| 00:02:00 | 0.82 | 24.5 | | 00:09:56 | 5.94 | 35.9 | | 00:22:38 | 13.54 | 35.9 | | 00:31:31 | 16.47 | 31.4 | | 01:15:31 | 23.79 | 18.9 | | 00:08:35 | 5.36 | 37.5 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | nosnum's Preferences | | Sample Count: | 1974 |
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| 1 | 17:50 | 8.27 | 48.6 | 122 | 162 | 349 | | 2 | 19:46 | 6.08 | 29.9 | 157 | 166 | 485 | | 3 | 40:16 | 15.54 | 60.8 | 152 | 168 | 877 | | 4 | 20:34 | 5.78 | 55.1 | 160 | 171 | 486 | | 5 | 47:08 | 30.02 | 77.0 | 140 | 240 | 550 |
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| Total Elevation | 2,857 | | Elevation Gain | 1,438 | | Elevation Loss | 1,419 | | Net Elevation Change | 19 |
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| Ascent | 9.9 | 144.0 | | Descent | -9.8 | -258.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.9 | 18.6 | | Descent Grade | -3.9 | -12.2 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (kph) | 18.5 | 18.5 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | La Verne / Brackett |
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