Thames & Kennet towpaths and west Reading back streets loop | Cycling | Caversham, United Kingdom

Thames & Kennet towpaths and west Reading back streets loop | Cycling | Recreation

Caversham, United Kingdom
Wednesday, July 23, 2008 | jumile

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	Time
	Distance
	Speed
	Elevation
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Summary Data
Total Time (h:m:s)	1:11:00	8:26 pace
Moving Time (h:m:s)	1:07:21	8:01 pace
Distance (mi )	8.40
Moving Speed (mph)	7.5 avg.	16.3 max.
Elevation Gain (ft)	+340 / -339

Avg. Heart Rate	155 bpm	Zone 3.9

Temperature (°F)	71.6°F avg.	73.4°F high
Wind Speed ( mph)	E 6.1 avg.	E 6.9 max.

GPS Signal Quality	Good	MB Gravity Web Service

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Accidentally left Garmin Stopped between second bridge & Kennet towpath, so stats and part of map for this ride are screwed. Took messy route through town, and missed turning off Tilehurst Rd, so had to pedal back along Oxford Rd. Much longer than i

Heart Rate Data	Avg	Low	High
Heart Rate (%max)	79	57	91
Heart Rate (zone)	3.9	1.7	5.1
Heart Rate (bpm)	155	111	178

Heart Rate
Zones (%max)

Time
(h:m:s)

Distance
(mi )

Speed
(mph)

Zone 0

0-50