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| Total Time (h:m:s) | 2:10:50 | 4:22 pace | | Moving Time (h:m:s) | 2:10:37 | 4:21
pace | | Distance (mi ) | 29.93 | | Moving Speed (mph) | 13.7 avg. | 30.0 max. | | Elevation Gain (ft) | +2,648
/ -1,718 | | | | Avg. Heart Rate | 141 bpm | Zone 3.6 | | | | Temperature (°F) | 80°F avg. | 80.6°F high | | Wind Speed ( mph) | E 10.0 avg. | E 11.5 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsTschirgantrunde klassisch
... ab Nassereith Gewitter und Sturm |
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| Total Time | 2:10:50 | 100.0 | | Moving Time | 2:10:37 | 99.8 | | Ascent | 0:49:11 | 37.6 | | Descent | 0:20:30 | 15.7 | | Flat | 1:00:56 | 46.6 | | Stopped Time | 0:00:14 | 0.2 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Jul 29, 2008 6:31:29 PM | | Finish Time: | Jul 29, 2008 8:42:19 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 29.93 | 100 | | Ascent | 8.20 | 27.4 | | Descent | 5.90 | 19.7 | | Flat | 15.83 | 52.9 |
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| Overall Speed | 13.7 | -- | | Moving Speed | 13.7 | 30.0 | | Ascent | 10.0 | 23.4 | | Descent | 17.3 | 30.0 | | Flat | 15.6 | 26.7 |
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| Overall Pace | 4:22 | -- | | Moving Pace | 4:21 | 1:59 | | Ascent | 6:00 | 2:33 | | Descent | 3:28 | 1:59 | | Flat | 3:51 | 2:14 |
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| Heart Rate (%max) | 75 | 44 | 92 | | Heart Rate (zone) | 3.6 | 0.9 | 5.2 | | Heart Rate (bpm) | 141 | 83 | 172 |
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| 00:00:35 | 0.10 | 10.5 | | 00:09:33 | 2.59 | 16.2 | | 00:20:20 | 5.68 | 16.8 | | 01:01:09 | 15.24 | 15.0 | | 00:35:57 | 6.02 | 10.0 | | 00:03:17 | 0.29 | 5.3 |
| Relevant
Data | | Max Heart Rate: | 187 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 1576 |
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| 1 | 130:51 | 30.01 | 32.0 | 141 | 172 | 85 | 2,373 |
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| Total Elevation | 4,365 | | Elevation Gain | 2,648 | | Elevation Loss | 1,718 | | Net Elevation Change | 930 |
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| Ascent | 20.3 | 994.1 | | Descent | -13.1 | -472.4 |
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| Overall Grade | 0.7 | -- | | Ascent Grade | 3.7 | 36.0 | | Descent Grade | -2.1 | -14.7 |
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| Temperature (°F) | 80 | 78.8 | 80.6 | | Relative Humidity (%) | 52.0 | 51.0 | 54.1 | | Wind Speed (mph) | 10.0 | 9.2 | 11.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Innsbruck-Flughafen |
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