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| Total Time (h:m:s) | 1:18:14 | 3:40 pace | | Moving Time (h:m:s) | 1:08:27 | 3:12
pace | | Distance (mi ) | 21.31 | | Moving Speed (mph) | 18.7 avg. | 33.5 max. | | Elevation Gain (ft) | +1,315
/ -1,314 | | | | Avg. Heart Rate | 121 bpm | Zone 1.4 | | | | Temperature (°F) | 69.8°F avg. | 73.4°F high | | Wind Speed ( mph) | N 0.0 avg. | N 0.0 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:18:14 | 100.0 | | Moving Time | 1:08:27 | 87.5 | | Ascent | 0:16:16 | 20.8 | | Descent | 0:15:53 | 20.3 | | Flat | 0:36:18 | 46.4 | | Stopped Time | 0:09:48 | 12.5 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Jul 29, 2008 6:07:22 AM | | Finish Time: | Jul 29, 2008 7:25:36 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 21.31 | 100 | | Ascent | 4.80 | 22.5 | | Descent | 5.07 | 23.8 | | Flat | 11.44 | 53.7 |
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| Overall Speed | 16.3 | -- | | Moving Speed | 18.7 | 33.5 | | Ascent | 17.7 | 33.3 | | Descent | 19.1 | 33.5 | | Flat | 18.9 | 32.6 |
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| Overall Pace | 3:40 | -- | | Moving Pace | 3:12 | 1:47 | | Ascent | 3:23 | 1:48 | | Descent | 3:08 | 1:47 | | Flat | 3:10 | 1:50 |
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| Heart Rate (%max) | 64 | 33 | 78 | | Heart Rate (zone) | 1.4 | 0.6 | 3.6 | | Heart Rate (bpm) | 121 | 63 | 149 |
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| 00:19:59 | 2.63 | 7.9 | | 00:35:33 | 11.14 | 18.8 | | 00:22:15 | 7.39 | 19.9 | | 00:00:28 | 0.15 | 18.8 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 190 bpm | | Zone Source: | chrisadams's Preferences | | Sample Count: | 765 |
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| 1 | 68:34 | 21.30 | 33.1 | 122 | 150 | 84 | 1,423 |
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| Total Elevation | 2,630 | | Elevation Gain | 1,315 | | Elevation Loss | 1,314 | | Net Elevation Change | 1 |
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| Ascent | 19.2 | 274.7 | | Descent | -19.2 | -354.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.4 | 10.1 | | Descent Grade | -2.3 | -11.2 |
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| Temperature (°F) | 69.8 | 66.2 | 73.4 | | Relative Humidity (%) | 85.1 | 78.3 | 94.0 | | Wind Speed (mph) | 0.0 | 0.0 | 0.0 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | N | | Weather Station: | Groton / New London, Groton / New London Airport |
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