| |
| |
| Total Time (h:m:s) | 1:51:33 | 8:30 pace | | Moving Time (h:m:s) | 1:49:55 | 8:22
pace | | Distance (mi ) | 13.12 | | Moving Speed (mph) | 7.2 avg. | 15.4 max. | | Elevation Gain (ft) | +701
/ -706 | | | | Avg. Heart Rate | 152 bpm | Zone 3.6 | | | | Temperature (°F) | 77°F avg. | 80.6°F high | | Wind Speed ( mph) | S 4.0 avg. | S 4.6 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Telfs - Moetz
... leichter Lauf, etwas muede |
|
| Total Time | 1:51:33 | 100.0 | | Moving Time | 1:49:55 | 98.5 | | Ascent | 0:29:32 | 26.5 | | Descent | 0:27:18 | 24.5 | | Flat | 0:53:05 | 47.6 | | Stopped Time | 0:01:39 | 1.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jul 30, 2008 6:15:39 PM | | Finish Time: | Jul 30, 2008 8:07:12 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 13.12 | 100 | | Ascent | 3.47 | 26.5 | | Descent | 3.32 | 25.3 | | Flat | 6.32 | 48.2 |
| |
|
| Overall Speed | 7.1 | -- | | Moving Speed | 7.2 | 15.4 | | Ascent | 7.1 | 15.4 | | Descent | 7.3 | 10.3 | | Flat | 7.1 | 12.7 |
|
| Overall Pace | 8:30 | -- | | Moving Pace | 8:22 | 3:53 | | Ascent | 8:30 | 3:53 | | Descent | 8:13 | 5:50 | | Flat | 8:23 | 4:44 |
| |
|
| Heart Rate (%max) | 76 | 36 | 84 | | Heart Rate (zone) | 3.6 | 0.7 | 4.4 | | Heart Rate (bpm) | 152 | 71 | 167 |
|
| 00:00:48 | 0.10 | 7.6 | | 00:00:39 | 0.08 | 7.4 | | 00:01:32 | 0.18 | 7.2 | | 01:44:05 | 12.23 | 7.0 | | 00:04:30 | 0.52 | 7.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 1298 |
| |
|
|
| 1 | 53:45 | 6.56 | 14.8 | 149 | 161 | 378 | | 2 | 56:12 | 6.57 | 11.0 | 154 | 168 | 411 |
| |
|
| Total Elevation | 1,407 | | Elevation Gain | 701 | | Elevation Loss | 706 | | Net Elevation Change | -5 |
|
| Ascent | 6.4 | 187.0 | | Descent | -6.4 | -177.2 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 3.6 | 10.6 | | Descent Grade | -1.4 | -6.8 |
| |
|
| Temperature (°F) | 77 | 71.6 | 80.6 | | Relative Humidity (%) | 61.6 | 47.8 | 83.2 | | Wind Speed (mph) | 4.0 | 3.5 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Innsbruck-Flughafen |
|
|
|
|
Email Activity
Link to this Activity
