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| Total Time (h:m:s) | 0:39:37 | 11:24 pace | | Moving Time (h:m:s) | 0:33:52 | 9:45
pace | | Distance (mi ) | 3.47 | | Moving Speed (mph) | 6.1 avg. | 14.6 max. | | Elevation Gain (ft) | +204
/ -204 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:39:37 | 100.0 | | Moving Time | 0:33:52 | 85.5 | | Ascent | 0:07:54 | 19.9 | | Descent | 0:06:57 | 17.6 | | Flat | 0:19:01 | 48.0 | | Stopped Time | 0:05:44 | 14.5 | | # of MB Stops | 1 | -- |
| Relevant
Data | | Start Time: | Jul 31, 2008 6:11:04 PM | | Finish Time: | Jul 31, 2008 6:50:41 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
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| Distance | 3.47 | 100 | | Ascent | 0.77 | 22.1 | | Descent | 0.70 | 20.0 | | Flat | 2.01 | 57.8 |
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| Overall Speed | 5.3 | -- | | Moving Speed | 6.1 | 14.6 | | Ascent | 5.8 | 14.6 | | Descent | 6.0 | 14.6 | | Flat | 6.3 | 14.0 |
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| Overall Pace | 11:24 | -- | | Moving Pace | 9:45 | 4:06 | | Ascent | 10:16 | 4:07 | | Descent | 9:59 | 4:06 | | Flat | 9:32 | 4:17 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 5:59 | 0.62 | 9.4 | 78 | | 2 | 1:34 | 0.25 | 10.3 | 29 | | 3 | 1:31 | 0.12 | 9.7 | 15 | | 4 | 1:38 | 0.25 | 10.0 | 32 | | 5 | 2:04 | 0.12 | 8.8 | 14 | | 6 | 1:26 | 0.25 | 12.0 | 28 | | 7 | 2:03 | 0.12 | 12.8 | 16 | | 8 | 0:47 | 0.12 | 10.1 | 13 | | 9 | 2:06 | 0.12 | 10.0 | 15 | | 10 | 0:46 | 0.12 | 10.5 | 12 | | 11 | 1:51 | 0.12 | 10.3 | 15 | | 12 | 0:42 | 0.12 | 11.4 | 13 | | 13 | 1:58 | 0.12 | 11.7 | 16 | | 14 | 0:21 | 0.06 | 11.2 | 5 | | 15 | 1:59 | 0.17 | 10.9 | 22 | | 16 | 0:22 | 0.06 | 10.8 | 6 | | 17 | 0:37 | 0.04 | 10.7 | 9 | | 18 | 0:20 | 0.06 | 12.8 | 4 | | 19 | 1:02 | 0.09 | 12.3 | 11 | | 20 | 0:20 | 0.06 | 11.4 | 7 | | 21 | 3:42 | 0.31 | 11.2 | 37 | | 22 | 0:17 | 0.06 | 13.7 | 6 | | 23 | 0:19 | 0.04 | 13.8 | 7 |
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| Total Elevation | 408 | | Elevation Gain | 204 | | Elevation Loss | 204 | | Net Elevation Change | -0 |
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| Ascent | 6.0 | 99.4 | | Descent | -6.0 | -82.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 2.3 | 7.8 | | Descent Grade | -2.1 | -6.6 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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