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| Total Time (h:m:s) | 6:24:48 | 3:00 pace | | Moving Time (h:m:s) | 5:32:53 | 2:36
pace | | Distance (km) | 128.00 | | Moving Speed (kph) | 23.1 avg. | 90.0 max. | | Elevation Gain (m) | +2,879
/ -2,849 | | | | Avg. Heart Rate | 114 bpm | Zone 2.2 | | | | Temperature (--) | --° avg. | --° high | | Wind Speed ( kph) | 9.3 avg. | 9.3 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 6:24:48 | 100.0 | | Moving Time | 5:32:53 | 86.5 | | Ascent | 3:15:13 | 50.7 | | Descent | 1:02:49 | 16.3 | | Flat | 1:14:51 | 19.5 | | Stopped Time | 0:51:56 | 13.5 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Aug 3, 2008 6:45:00 AM | | Finish Time: | Aug 3, 2008 1:09:48 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 128.00 | 100 | | Ascent | 48.44 | 37.8 | | Descent | 46.55 | 36.4 | | Flat | 33.01 | 25.8 |
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| Overall Speed | 20.0 | -- | | Moving Speed | 23.1 | 90.0 | | Ascent | 14.9 | 82.8 | | Descent | 44.4 | 90.0 | | Flat | 26.4 | 79.5 |
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| Overall Pace | 3:00 | -- | | Moving Pace | 2:36 | 0:39 | | Ascent | 4:01 | 0:43 | | Descent | 1:21 | 0:39 | | Flat | 2:16 | 0:45 |
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| Heart Rate (%max) | 62 | 32 | 88 | | Heart Rate (zone) | 2.2 | 0.6 | 4.8 | | Heart Rate (bpm) | 114 | 60 | 163 |
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| 01:34:43 | 44.87 | 28.4 | | 00:52:38 | 22.03 | 25.1 | | 01:28:03 | 21.26 | 14.5 | | 02:12:44 | 34.81 | 15.7 | | 00:16:41 | 5.03 | 18.1 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | nosnum's Preferences | | Sample Count: | 3736 |
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| 1 | 317:15 | 127.04 | 83.2 | 113 | 163 | 5,239 |
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| Total Elevation | 5,728 | | Elevation Gain | 2,879 | | Elevation Loss | 2,849 | | Net Elevation Change | 30 |
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| Ascent | 8.6 | 264.0 | | Descent | -8.6 | -432.0 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.8 | 124.5 | | Descent Grade | -4.2 | -17.9 |
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| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (kph) | 9.3 | 9.3 | 9.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | La Verne / Brackett |
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