|
| Total Time (h:m:s) | 23:19:08 | 9:15 pace | | Moving Time (h:m:s) | 0:57:38 | 9:03
pace | | Distance (mi ) | 6.36 | | Moving Speed (mph) | 6.6 avg. | 8.4 max. | | Elevation Gain (ft) | +597
/ -611 | | | | Temperature (°F) | 76.1°F avg. | 78.8°F high | | Wind Speed ( mph) | E 1.7 avg. | E 3.5 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 23:19:08 | 100.0 | | Moving Time | 0:57:38 | 98.0 | | Ascent | 0:19:20 | 32.9 | | Descent | 0:17:59 | 30.6 | | Flat | 0:20:19 | 34.6 | | Stopped Time | 0:01:10 | 2.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Aug 3, 2008 9:40:25 AM | | Finish Time: | Aug 4, 2008 8:59:33 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 6.36 | 100 | | Ascent | 2.11 | 33.2 | | Descent | 2.01 | 31.6 | | Flat | 2.24 | 35.2 |
| |
|
| Overall Speed | 6.5 | -- | | Moving Speed | 6.6 | 8.4 | | Ascent | 6.5 | 8.3 | | Descent | 6.7 | 8.4 | | Flat | 6.6 | 7.9 |
|
| Overall Pace | 9:15 | -- | | Moving Pace | 9:03 | 7:09 | | Ascent | 9:11 | 7:13 | | Descent | 8:56 | 7:09 | | Flat | 9:06 | 7:33 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
|
|
| 1 | 0:01 | 0.00 | 0.0 | 0 | | 2 | 9:03 | 1.00 | 8.0 | 127 | | 3 | 8:44 | 1.00 | 7.9 | 129 | | 4 | 9:21 | 1.00 | 8.0 | 128 | | 5 | 9:02 | 1.00 | 7.4 | 130 | | 6 | 9:21 | 1.00 | 7.8 | 129 | | 7 | 9:03 | 1.00 | 7.5 | 128 | | 8 | 3:06 | 0.33 | 7.8 | 39 |
| |
|
| Total Elevation | 1,208 | | Elevation Gain | 597 | | Elevation Loss | 611 | | Net Elevation Change | -15 |
|
| Ascent | 10.4 | 95.4 | | Descent | -10.6 | -134.8 |
|
| Overall Grade | -0.0 | -- | | Ascent Grade | 3.6 | 8.7 | | Descent Grade | -3.6 | -17.1 |
| |
|
| Temperature (°F) | 76.1 | 73.4 | 78.8 | | Relative Humidity (%) | 74.3 | 65.4 | 83.3 | | Wind Speed (mph) | 1.7 | 0.0 | 3.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Nashville, Nashville International Airport |
|
Email Activity
Link to this Activity
