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| Total Time (h:m:s) | 0:21:02 | 4:09 pace | | Moving Time (h:m:s) | 0:21:01 | 4:09
pace | | Distance (km) | 5.05 | | Moving Speed (kph) | 14.4 avg. | 19.9 max. | | Elevation Gain (m) | +14
/ -17 | | | | Temperature (°C) | 19°C avg. | 21°C high | | Wind Speed ( kph) | SE 3.7 avg. | SE 7.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:21:02 | 100.0 | | Moving Time | 0:21:01 | 100.0 | | Ascent | 0:00:06 | 0.5 | | Descent | 0:00:08 | 0.6 | | Flat | 0:20:47 | 98.9 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Aug 9, 2008 7:34:05 AM | | Finish Time: | Aug 9, 2008 7:55:07 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.05 | 100 | | Ascent | 0.02 | 0.5 | | Descent | 0.03 | 0.6 | | Flat | 5.00 | 99.0 |
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| Overall Speed | 14.4 | -- | | Moving Speed | 14.4 | 19.9 | | Ascent | 13.7 | 13.7 | | Descent | 13.4 | 15.2 | | Flat | 14.4 | 19.9 |
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| Overall Pace | 4:09 | -- | | Moving Pace | 4:09 | 3:00 | | Ascent | 4:22 | 4:22 | | Descent | 4:28 | 3:56 | | Flat | 4:09 | 3:00 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 6:27 | 1.61 | 17.5 | 126 | | 2 | 6:50 | 1.61 | 16.8 | 131 | | 3 | 6:51 | 1.61 | 15.8 | 129 | | 4 | 0:51 | 0.23 | 17.2 | 18 |
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| Total Elevation | 30 | | Elevation Gain | 14 | | Elevation Loss | 17 | | Net Elevation Change | -3 |
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| Ascent | 0.6 | 4.6 | | Descent | -0.8 | -5.6 |
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| Overall Grade | -0.1 | -- | | Ascent Grade | 0.6 | 1.8 | | Descent Grade | -0.6 | -2.0 |
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| Temperature (°C) | 19 | 17 | 21 | | Relative Humidity (%) | 75.7 | 68.7 | 82.6 | | Wind Speed (kph) | 3.7 | 0.0 | 7.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Smyrna |
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