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| Total Time (h:m:s) | 0:56:02 | 9:17 pace | | Moving Time (h:m:s) | 0:55:50 | 9:15
pace | | Distance (mi ) | 6.03 | | Moving Speed (mph) | 6.5 avg. | 9.3 max. | | Elevation Gain (ft) | +503
/ -508 | | | | Temperature (°F) | 71.6°F avg. | 71.6°F high | | Wind Speed ( mph) | ESE 4.6 avg. | ESE 4.6 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:56:02 | 100.0 | | Moving Time | 0:55:50 | 99.7 | | Ascent | 0:14:07 | 25.2 | | Descent | 0:15:15 | 27.2 | | Flat | 0:26:28 | 47.2 | | Stopped Time | 0:00:11 | 0.3 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Aug 12, 2008 9:00:45 AM | | Finish Time: | Aug 12, 2008 9:56:47 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 6.03 | 100 | | Ascent | 1.50 | 24.9 | | Descent | 1.69 | 28.1 | | Flat | 2.83 | 47.0 |
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| Overall Speed | 6.5 | -- | | Moving Speed | 6.5 | 9.3 | | Ascent | 6.4 | 9.3 | | Descent | 6.7 | 9.3 | | Flat | 6.4 | 9.1 |
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| Overall Pace | 9:17 | -- | | Moving Pace | 9:15 | 6:27 | | Ascent | 9:23 | 6:27 | | Descent | 9:00 | 6:27 | | Flat | 9:21 | 6:34 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 9:26 | 1.00 | 7.2 | 116 | | 2 | 9:22 | 1.00 | 7.6 | 118 | | 3 | 9:26 | 1.00 | 7.2 | 117 | | 4 | 9:33 | 1.00 | 7.9 | 120 | | 5 | 9:14 | 1.00 | 8.3 | 120 | | 6 | 8:53 | 1.00 | 8.5 | 119 | | 7 | 0:03 | 0.01 | 7.5 | 1 |
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| Total Elevation | 1,011 | | Elevation Gain | 503 | | Elevation Loss | 508 | | Net Elevation Change | -5 |
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| Ascent | 9.0 | 141.8 | | Descent | -9.1 | -127.3 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.8 | 21.1 | | Descent Grade | -2.8 | -17.4 |
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| Temperature (°F) | 71.6 | 71.6 | 71.6 | | Relative Humidity (%) | 60.6 | 60.6 | 60.6 | | Wind Speed (mph) | 4.6 | 4.6 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Nashville, Nashville International Airport |
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