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| Total Time (h:m:s) | 0:37:26 | 8:21 pace | | Moving Time (h:m:s) | 0:37:26 | 8:21
pace | | Distance (mi ) | 4.48 | | Moving Speed (mph) | 7.2 avg. | 9.6 max. | | Elevation Gain (ft) | +266
/ -264 | | | | Avg. Heart Rate | 147 bpm | Zone 3.3 | | | | Temperature (°F) | 71.6°F avg. | 71.6°F high | | Wind Speed ( mph) | E 4.6 avg. | E 8.1 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Simmering - Moetz
... lockerer Lauf |
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| Total Time | 0:37:26 | 100.0 | | Moving Time | 0:37:26 | 100.0 | | Ascent | 0:11:52 | 31.7 | | Descent | 0:10:20 | 27.6 | | Flat | 0:15:14 | 40.7 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Aug 21, 2008 8:09:21 PM | | Finish Time: | Aug 21, 2008 8:46:47 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 4.48 | 100 | | Ascent | 1.40 | 31.3 | | Descent | 1.26 | 28.2 | | Flat | 1.82 | 40.5 |
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| Overall Speed | 7.2 | -- | | Moving Speed | 7.2 | 9.6 | | Ascent | 7.1 | 8.0 | | Descent | 7.3 | 9.6 | | Flat | 7.2 | 8.7 |
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| Overall Pace | 8:21 | -- | | Moving Pace | 8:21 | 6:15 | | Ascent | 8:27 | 7:30 | | Descent | 8:11 | 6:15 | | Flat | 8:23 | 6:52 |
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| Heart Rate (%max) | 73 | 46 | 80 | | Heart Rate (zone) | 3.3 | 0.9 | 4.0 | | Heart Rate (bpm) | 147 | 93 | 160 |
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| 00:00:14 | 0.02 | 6.2 | | 00:00:18 | 0.04 | 7.3 | | 00:05:03 | 0.60 | 7.1 | | 00:31:51 | 3.82 | 7.2 | | 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 422 |
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| 1 | 18:29 | 2.24 | 9.4 | 144 | 160 | 130 | | 2 | 18:57 | 2.25 | 8.5 | 150 | 160 | 162 |
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| Total Elevation | 531 | | Elevation Gain | 266 | | Elevation Loss | 264 | | Net Elevation Change | 2 |
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| Ascent | 7.1 | 187.0 | | Descent | -7.1 | -157.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 3.5 | 6.7 | | Descent Grade | -1.7 | -5.8 |
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| Temperature (°F) | 71.6 | 71.6 | 71.6 | | Relative Humidity (%) | 68.9 | 68.9 | 68.9 | | Wind Speed (mph) | 4.6 | 1.1 | 8.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Innsbruck-Flughafen |
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