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Broadkill 2008 | Flatwater Paddling | Race
Lewes, Sussex, Delaware, United States
Saturday, August 23, 2008 | jpescatore
 
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DashboardAnalyzerMap PlayerPlayer
Activity Dashboard
Summary
Time
Distance
Speed
Elevation
Heart Rate
Laps
Weather
Equipment

Summary Data
Total Time (h:m:s)1:29:209:13 pace
Moving Time (h:m:s)1:29:199:13 pace
Distance (mi )9.68
Moving Speed (mph)6.5 avg.8.4 max.
Elevation Gain (ft)+0 / -0
 
Avg. Heart Rate158 bpmZone 5.0
 
Temperature (°F)79.5°F avg.80.6°F high
Wind Speed ( mph)ENE   9.9 avg.ENE   11.5 max.
 
GPS Signal QualityExcellentMB Gravity Web Service
 
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Comments

Heart Rate DataAvgLowHigh
Heart Rate (%max)906596
Heart Rate (zone)5.02.55.6
Heart Rate (bpm)158113168

Heart Rate
Zones (%max)
Time
(h:m:s)
Distance
(mi )
Speed
(mph)
Zone 00-50
00:00:000.000.0
Zone 150-60
00:00:000.000.0
Zone 260-70
00:00:430.065.1
Zone 370-80
00:02:080.205.5
Zone 480-90
00:27:032.966.6
Zone 590-100
00:59:266.466.5
Relevant Data
Max Heart Rate:175 bpm
Zone Source:jpescatore's Preferences
Sample Count:1434
Plot: Time vs. Distance
  
Display:Elevation
Heart Rate
Plot: Time vs. Distance
  
Display:Elevation Gain
Elevation Loss
Chart:Moving Time
  
Display:Distance
  
Plot: Distance vs. Time
 
Display:Elevation
Heart Rate
Plot : Distance vs. Time 
  
Display:Elevation Gain
Elevation Loss
Chart:Distance
  
Display:Time
  
Plot:Heart Rate vs.Distance
   Time
Display:Elevation
Speed
Plot:Heart Rate vs. Distance and Time
   Elevation Change
Plot:HR Zone vs.
Chart:Pie
 Column
Plot:Speed vs.Distance
 Pace Time
Display:Elevation
Heart Rate
Plot:Speed vs.Distance and Time
  Pace  Elevation Change and Time
Plot:Elevation vs.Distance
   Time
Display:Grade
Heart Rate
Plot:Elevation vs. Distance and Time
 Grade vs. Distance and Time
  
Plot:Device Triggered Laps  vs.