|
| Total Time (h:m:s) | 2:56:04 | 6:02 pace | | Moving Time (h:m:s) | 2:44:02 | 5:37
pace | | Distance (km) | 29.13 | | Moving Speed (kph) | 10.7 avg. | 18.1 max. | | Elevation Gain (m) | +354
/ -352 | | | | Temperature (°C) | 23.7°C avg. | 24°C high | | Wind Speed ( kph) | NE 6.8 avg. | NE 7.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| |
|
| Total Time | 2:56:04 | 100.0 | | Moving Time | 2:44:02 | 93.2 | | Ascent | 0:43:59 | 25.0 | | Descent | 0:39:20 | 22.3 | | Flat | 1:20:43 | 45.8 | | Stopped Time | 0:12:01 | 6.8 | | # of MB Stops | 4 | -- |
| Relevant
Data | | Start Time: | Aug 24, 2008 5:59:47 AM | | Finish Time: | Aug 24, 2008 8:55:51 AM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 29.13 | 100 | | Ascent | 7.56 | 25.9 | | Descent | 7.19 | 24.7 | | Flat | 14.38 | 49.4 |
| |
|
| Overall Speed | 9.9 | -- | | Moving Speed | 10.7 | 18.1 | | Ascent | 10.3 | 15.2 | | Descent | 11.0 | 18.1 | | Flat | 10.6 | 17.8 |
|
| Overall Pace | 6:02 | -- | | Moving Pace | 5:37 | 3:19 | | Ascent | 5:49 | 3:56 | | Descent | 5:28 | 3:19 | | Flat | 5:38 | 3:21 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
|
|
| 1 | 9:29 | 1.61 | 11.7 | 116 | | 2 | 9:18 | 1.61 | 13.1 | 119 | | 3 | 9:38 | 1.61 | 14.4 | 121 | | 4 | 8:56 | 1.61 | 12.6 | 118 | | 5 | 8:53 | 1.61 | 12.6 | 118 | | 6 | 8:54 | 1.61 | 12.6 | 118 | | 7 | 9:27 | 1.61 | 11.7 | 119 | | 8 | 9:05 | 1.61 | 11.9 | 118 | | 9 | 8:52 | 1.61 | 13.0 | 119 | | 10 | 9:01 | 1.61 | 12.4 | 118 | | 11 | 8:44 | 1.61 | 12.3 | 118 | | 12 | 8:47 | 1.61 | 12.4 | 118 | | 13 | 8:43 | 1.61 | 11.9 | 118 | | 14 | 8:59 | 1.61 | 12.1 | 118 | | 15 | 9:42 | 1.61 | 12.0 | 119 | | 16 | 9:35 | 1.61 | 12.4 | 119 | | 17 | 9:07 | 1.61 | 12.3 | 118 | | 18 | 8:56 | 1.61 | 13.8 | 119 |
| |
|
| Total Elevation | 706 | | Elevation Gain | 354 | | Elevation Loss | 352 | | Net Elevation Change | 2 |
|
| Ascent | 2.2 | 23.0 | | Descent | -2.1 | -23.0 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 2.5 | 10.1 | | Descent Grade | -2.4 | -9.6 |
| |
|
| Temperature (°C) | 23.7 | 23 | 24 | | Relative Humidity (%) | 67.8 | 65.0 | 69.2 | | Wind Speed (kph) | 6.8 | 5.6 | 7.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Nashville, Nashville International Airport |
|
Email Activity
Link to this Activity
