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| Total Time (h:m:s) | 8:10:50 | 5:37 pace | | Moving Time (h:m:s) | 6:20:15 | 4:21
pace | | Distance (mi ) | 87.34 | | Moving Speed (mph) | 13.8 avg. | 42.7 max. | | Elevation Gain (ft) | +13,809
/ -16,719 | | | | Avg. Heart Rate | 109 bpm | Zone 2.4 | | | | Temperature (°F) | 77.4°F avg. | 80.6°F high | | Wind Speed ( mph) | SSE 7.5 avg. | SSE 10.4 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWith Thomas, Isabelle, Richard and Jeff - joined their last leg on their charity ride. Absolutely fantastic route especially after St Auban! |
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| Total Time | 8:10:50 | 100.0 | | Moving Time | 6:20:15 | 77.5 | | Ascent | 2:21:56 | 28.9 | | Descent | 2:20:54 | 28.7 | | Flat | 1:37:25 | 19.8 | | Stopped Time | 1:50:33 | 22.5 | | # of MB Stops | 23 | -- |
| Relevant
Data | | Start Time: | Aug 25, 2008 9:04:38 AM | | Finish Time: | Aug 25, 2008 5:15:28 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 87.34 | 100 | | Ascent | 25.75 | 29.5 | | Descent | 36.75 | 42.1 | | Flat | 24.84 | 28.4 |
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| Overall Speed | 10.7 | -- | | Moving Speed | 13.8 | 42.7 | | Ascent | 10.8 | 42.7 | | Descent | 15.5 | 34.4 | | Flat | 15.2 | 32.4 |
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| Overall Pace | 5:37 | -- | | Moving Pace | 4:21 | 1:24 | | Ascent | 5:31 | 1:24 | | Descent | 3:51 | 1:44 | | Flat | 3:56 | 1:51 |
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| Heart Rate (%max) | 63 | 35 | 122 | | Heart Rate (zone) | 2.4 | 0.7 | 9.1 | | Heart Rate (bpm) | 109 | 60 | 210 |
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| 01:42:27 | 8.92 | 5.2 | | 01:26:40 | 17.87 | 12.4 | | 01:34:53 | 20.94 | 13.2 | | 02:32:18 | 27.09 | 10.7 | | 00:40:23 | 7.81 | 11.6 | | 00:14:07 | 4.70 | 20.0 |
| Relevant
Data | | Max Heart Rate: | 172 bpm | | Zone Source: | sigurdr's Preferences | | Sample Count: | 4845 |
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| 1 | 490:49 | 86.66 | 100.7 | 114 | 210 | 6,930 |
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| Total Elevation | 30,528 | | Elevation Gain | 13,809 | | Elevation Loss | 16,719 | | Net Elevation Change | -2,910 |
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| Ascent | 36.3 | 1,671.6 | | Descent | -44.0 | -780.6 |
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| Overall Grade | -0.4 | -- | | Ascent Grade | 9.8 | 1,886.5 | | Descent Grade | -6.8 | -415.7 |
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| Temperature (°F) | 77.4 | 71.6 | 80.6 | | Relative Humidity (%) | 60.9 | 54.1 | 65.4 | | Wind Speed (mph) | 7.5 | 1.1 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Cannes |
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