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| Total Time (h:m:s) | 1:22:18 | 6:11 pace | | Moving Time (h:m:s) | 1:05:07 | 4:53
pace | | Distance (km) | 13.29 | | Moving Speed (kph) | 12.2 avg. | 40.8 max. | | Elevation Gain (m) | +498
/ -497 | | | | Avg. Heart Rate | 140 bpm | Zone 3.8 | | | | Temperature (°C) | 24°C avg. | 26°C high | | Wind Speed ( kph) | ESE 6.8 avg. | ESE 18.5 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsReally hot and humid. A Sunday morning OCRider.com ride. |
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| Total Time | 1:22:18 | 100.0 | | Moving Time | 1:05:07 | 79.1 | | Ascent | 0:33:04 | 40.2 | | Descent | 0:19:43 | 24.0 | | Flat | 0:12:20 | 15.0 | | Stopped Time | 0:17:10 | 20.9 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Aug 31, 2008 8:37:19 AM | | Finish Time: | Aug 31, 2008 9:59:37 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.29 | 100 | | Ascent | 5.04 | 37.9 | | Descent | 5.44 | 40.9 | | Flat | 2.82 | 21.2 |
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| Overall Speed | 9.7 | -- | | Moving Speed | 12.2 | 40.8 | | Ascent | 9.1 | 40.8 | | Descent | 16.5 | 38.6 | | Flat | 13.6 | 35.2 |
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| Overall Pace | 6:11 | -- | | Moving Pace | 4:53 | 1:28 | | Ascent | 6:35 | 1:28 | | Descent | 3:37 | 1:33 | | Flat | 4:24 | 1:42 |
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| Heart Rate (%max) | 78 | 47 | 99 | | Heart Rate (zone) | 3.8 | 0.9 | 5.9 | | Heart Rate (bpm) | 140 | 84 | 178 |
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| 00:00:14 | 0.03 | 8.0 | | 00:05:29 | 1.44 | 15.8 | | 00:07:49 | 1.50 | 11.5 | | 00:23:22 | 4.81 | 12.4 | | 00:18:41 | 3.66 | 11.8 | | 00:26:42 | 1.85 | 4.2 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 541 |
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| Total Elevation | 995 | | Elevation Gain | 498 | | Elevation Loss | 497 | | Net Elevation Change | 1 |
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| Ascent | 7.6 | 107.9 | | Descent | -7.6 | -140.6 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 7.6 | 30.4 | | Descent Grade | -7.6 | -24.2 |
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| Temperature (°C) | 24 | 22 | 26 | | Relative Humidity (%) | 69.5 | 61.4 | 78.1 | | Wind Speed (kph) | 6.8 | 0.0 | 18.5 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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