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| Total Time (h:m:s) | 3:15:47 | 2:22 pace | | Moving Time (h:m:s) | 2:43:46 | 1:59
pace | | Distance (km) | 82.33 | | Moving Speed (kph) | 30.2 avg. | 63.2 max. | | Elevation Gain (m) | +789
/ -783 | | | | Avg. Heart Rate | 145 bpm | Zone 2.7 | | | | Temperature (°C) | 22.8°C avg. | 24°C high | | Wind Speed ( kph) | WSW 13.4 avg. | WSW 16.7 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 3:15:47 | 100.0 | | Moving Time | 2:43:46 | 83.7 | | Ascent | 0:30:41 | 15.7 | | Descent | 0:28:00 | 14.3 | | Flat | 1:45:05 | 53.7 | | Stopped Time | 0:32:00 | 16.3 | | # of MB Stops | 5 | -- |
| Relevant
Data | | Start Time: | Aug 30, 2008 9:31:32 AM | | Finish Time: | Aug 30, 2008 12:47:19 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 82.33 | 100 | | Ascent | 13.88 | 16.9 | | Descent | 15.28 | 18.6 | | Flat | 53.18 | 64.6 |
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| Overall Speed | 25.2 | -- | | Moving Speed | 30.2 | 63.2 | | Ascent | 27.1 | 61.9 | | Descent | 32.7 | 61.2 | | Flat | 30.4 | 63.2 |
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| Overall Pace | 2:22 | -- | | Moving Pace | 1:59 | 0:56 | | Ascent | 2:12 | 0:58 | | Descent | 1:50 | 0:58 | | Flat | 1:58 | 0:56 |
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| Heart Rate (%max) | 71 | 40 | 96 | | Heart Rate (zone) | 2.7 | 0.8 | 5.3 | | Heart Rate (bpm) | 145 | 82 | 197 |
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| 00:06:04 | 1.30 | 12.9 | | 00:19:25 | 8.57 | 26.5 | | 01:30:12 | 31.03 | 20.6 | | 00:53:46 | 28.34 | 31.6 | | 00:25:43 | 12.86 | 30.0 | | 00:00:36 | 0.23 | 23.1 |
| Relevant
Data | | Max Heart Rate: | 205 bpm | | Zone Source: | jlkatz's Preferences | | Sample Count: | 2000 |
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| 1 | 25:52 | 11.08 | 31.9 | 115 | 145 | 78 | 317 | | 2 | 32:16 | 16.97 | 47.5 | 149 | 194 | 85 | 568 | | 3 | 28:42 | 15.58 | 50.8 | 159 | 193 | 84 | 543 | | 4 | 1:06 | 0.35 | 25.8 | 129 | 174 | 70 | 13 | | 5 | 32:46 | 17.40 | 58.9 | 164 | 197 | 81 | 543 | | 6 | 4:00 | 1.54 | 37.7 | 130 | 170 | 71 | 52 | | 7 | 38:53 | 19.33 | 44.0 | 155 | 186 | 82 | 593 |
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| Total Elevation | 1,572 | | Elevation Gain | 789 | | Elevation Loss | 783 | | Net Elevation Change | 7 |
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| Ascent | 4.8 | 86.5 | | Descent | -4.8 | -115.4 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.5 | 8.6 | | Descent Grade | -1.6 | -7.0 |
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| Temperature (°C) | 22.8 | 21 | 24 | | Relative Humidity (%) | 74.9 | 69.2 | 83.1 | | Wind Speed (kph) | 13.4 | 7.4 | 16.7 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | WSW | | Weather Station: | Bedford, Hanscom Field |
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| Device | Edge 305 | 3.20.0.0 | | Latest Updates | The recommended version is 2.90.
Read more... | | GPS Track | 1991 trackpoints | | Avg. Frequency | 5.9
seconds per trackpoint | | Corrections | Enabled | 1
corrections | | Elevation Source | GPS+Barometric Altimeter | | Upload | 8/31/08 7:11 PM
(GMT) | 741.3 KB | | Agent | GarminSync | 0.3.0.0 |
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