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| Total Time (h:m:s) | 4:38:22 | 4:20 pace | | Moving Time (h:m:s) | 3:34:13 | 3:20
pace | | Distance (mi ) | 64.05 | | Moving Speed (mph) | 17.9 avg. | 33.9 max. | | Elevation Gain (ft) | +3,824
/ -3,816 | | | | Avg. Heart Rate | 131 bpm | Zone 2.3 | | | | Temperature (°F) | 77.7°F avg. | 82.4°F high | | Wind Speed ( mph) | NNW 14.0 avg. | NNW 16.1 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:38:22 | 100.0 | | Moving Time | 3:34:13 | 77.0 | | Ascent | 0:51:53 | 18.6 | | Descent | 0:41:36 | 14.9 | | Flat | 2:00:44 | 43.4 | | Stopped Time | 1:04:07 | 23.0 | | # of MB Stops | 7 | -- |
| Relevant
Data | | Start Time: | Sep 1, 2008 9:36:47 AM | | Finish Time: | Sep 1, 2008 2:15:09 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 64.05 | 100 | | Ascent | 13.63 | 21.3 | | Descent | 13.54 | 21.1 | | Flat | 36.88 | 57.6 |
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| Overall Speed | 13.8 | -- | | Moving Speed | 17.9 | 33.9 | | Ascent | 15.7 | 32.4 | | Descent | 19.5 | 33.9 | | Flat | 18.3 | 33.0 |
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| Overall Pace | 4:20 | -- | | Moving Pace | 3:20 | 1:46 | | Ascent | 3:49 | 1:51 | | Descent | 3:04 | 1:46 | | Flat | 3:16 | 1:49 |
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| Heart Rate (%max) | 64 | 41 | 93 | | Heart Rate (zone) | 2.3 | 0.8 | 4.8 | | Heart Rate (bpm) | 131 | 85 | 191 |
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| 00:07:12 | 0.60 | 5.0 | | 01:15:49 | 11.01 | 8.7 | | 02:10:54 | 33.94 | 15.6 | | 00:53:50 | 15.59 | 17.4 | | 00:10:35 | 2.91 | 16.5 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 205 bpm | | Zone Source: | jlkatz's Preferences | | Sample Count: | 2710 |
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| 1 | 39:02 | 11.70 | 32.7 | 119 | 157 | 82 | 581 | | 2 | 51:00 | 14.99 | 29.2 | 137 | 182 | 83 | 762 | | 3 | 10:18 | 2.99 | 27.1 | 152 | 175 | 79 | 168 | | 4 | 6:57 | 2.02 | 26.4 | 145 | 174 | 90 | 118 | | 5 | 0:01 | 0.00 | 0.4 | 93 | 94 | -- | 0 | | 6 | 6:29 | 2.01 | 26.3 | 115 | 154 | 77 | 95 | | 7 | 44:21 | 13.46 | 33.9 | 143 | 185 | 80 | 741 | | 8 | 18:57 | 6.00 | 29.5 | 157 | 186 | 80 | 346 | | 9 | 0:14 | 0.03 | 8.9 | 169 | 174 | 29 | 1 | | 10 | 28:59 | 8.20 | 33.0 | 147 | 185 | 82 | 418 | | 11 | 6:45 | 2.61 | 33.4 | 158 | 191 | 89 | 129 |
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| Total Elevation | 7,640 | | Elevation Gain | 3,824 | | Elevation Loss | 3,816 | | Net Elevation Change | 8 |
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| Ascent | 17.9 | 378.5 | | Descent | -17.8 | -378.5 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.9 | 10.5 | | Descent Grade | -1.9 | -10.1 |
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| Temperature (°F) | 77.7 | 71.6 | 82.4 | | Relative Humidity (%) | 36.0 | 24.7 | 49.8 | | Wind Speed (mph) | 14.0 | 10.4 | 16.1 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Bedford, Hanscom Field |
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| Device | Edge 305 | 3.20.0.0 | | Latest Updates | The recommended version is 2.90.
Read more... | | GPS Track | 2681 trackpoints | | Avg. Frequency | 6.2
seconds per trackpoint | | Corrections | Enabled | 2
corrections | | Elevation Source | GPS+Barometric Altimeter | | Upload | 9/2/08 1:24 AM
(GMT) | 1,002 KB | | Agent | GarminSync | 0.3.0.0 |
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