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| Total Time (h:m:s) | 1:04:45 | 8:02 pace | | Moving Time (h:m:s) | 1:04:45 | 8:02
pace | | Distance (mi ) | 8.06 | | Moving Speed (mph) | 7.5 avg. | 9.7 max. | | Elevation Gain (ft) | +394
/ -413 | | | | Avg. Heart Rate | 154 bpm | Zone 3.7 | | | | Temperature (°F) | 75.2°F avg. | 75.2°F high | | Wind Speed ( mph) | 8.6 avg. | 10.4 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... Nachtlauf, mittleres Tempo |
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| Total Time | 1:04:45 | 100.0 | | Moving Time | 1:04:45 | 100.0 | | Ascent | 0:17:25 | 26.9 | | Descent | 0:17:49 | 27.5 | | Flat | 0:29:31 | 45.6 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 3, 2008 9:10:11 PM | | Finish Time: | Sep 3, 2008 10:14:56 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Click to view larger version of this chart Chart]() | | Please select the Chart to Display
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| Distance | 8.06 | 100 | | Ascent | 2.14 | 26.5 | | Descent | 2.24 | 27.8 | | Flat | 3.68 | 45.7 |
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| Overall Speed | 7.5 | -- | | Moving Speed | 7.5 | 9.7 | | Ascent | 7.4 | 9.1 | | Descent | 7.5 | 9.1 | | Flat | 7.5 | 9.7 |
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| Overall Pace | 8:02 | -- | | Moving Pace | 8:02 | 6:12 | | Ascent | 8:09 | 6:36 | | Descent | 7:57 | 6:37 | | Flat | 8:00 | 6:12 |
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| Heart Rate (%max) | 77 | 50 | 82 | | Heart Rate (zone) | 3.7 | 1.0 | 4.2 | | Heart Rate (bpm) | 154 | 100 | 165 |
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| 00:00:03 | 0.01 | 8.0 | | 00:00:16 | 0.03 | 7.7 | | 00:01:05 | 0.14 | 7.7 | | 01:01:49 | 7.69 | 7.5 | | 00:01:32 | 0.19 | 7.2 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 785 |
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| 1 | 24:59 | 3.11 | 9.6 | 152 | 163 | 271 | | 2 | 7:25 | 0.91 | 9.6 | 156 | 163 | 78 | | 3 | 32:19 | 4.04 | 10.3 | 155 | 165 | 311 |
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| Total Elevation | 808 | | Elevation Gain | 394 | | Elevation Loss | 413 | | Net Elevation Change | -19 |
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| Ascent | 6.1 | 98.4 | | Descent | -6.4 | -177.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.4 | 11.4 | | Descent Grade | -1.3 | -5.2 |
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| Temperature (°F) | 75.2 | 75.2 | 75.2 | | Relative Humidity (%) | 44.1 | 44.1 | 44.1 | | Wind Speed (mph) | 8.6 | 6.9 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Innsbruck-Flughafen |
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