| |
| |
| Total Time (h:m:s) | 6:45:25 | 2:35 pace | | Moving Time (h:m:s) | 5:29:23 | 2:06
pace | | Distance (km) | 155.92 | | Moving Speed (kph) | 28.4 avg. | 65.3 max. | | Elevation Gain (m) | +1,553
/ -1,635 | | | | Avg. Heart Rate | 139 bpm | Zone 3.8 | | | | Temperature (°C) | 22.4°C avg. | 26°C high | | Wind Speed ( kph) | NE 4.3 avg. | NE 14.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsIrvine Train Station to San Diego Train Station. Perfect weather. Fun ride. |
|
| Total Time | 6:45:25 | 100.0 | | Moving Time | 5:29:23 | 81.2 | | Ascent | 1:09:15 | 17.1 | | Descent | 1:00:47 | 15.0 | | Flat | 3:19:21 | 49.2 | | Stopped Time | 1:16:01 | 18.8 | | # of MB Stops | 11 | -- |
| Relevant
Data | | Start Time: | Sep 6, 2008 6:37:37 AM | | Finish Time: | Sep 6, 2008 1:23:02 PM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 155.92 | 100 | | Ascent | 29.47 | 18.9 | | Descent | 31.56 | 20.2 | | Flat | 94.89 | 60.9 |
| |
|
| Overall Speed | 23.1 | -- | | Moving Speed | 28.4 | 65.3 | | Ascent | 25.5 | 43.3 | | Descent | 31.1 | 65.3 | | Flat | 28.5 | 56.9 |
|
| Overall Pace | 2:35 | -- | | Moving Pace | 2:06 | 0:55 | | Ascent | 2:21 | 1:23 | | Descent | 1:55 | 0:55 | | Flat | 2:06 | 1:03 |
| |
|
| Heart Rate (%max) | 77 | 51 | 102 | | Heart Rate (zone) | 3.8 | 1.1 | 7.2 | | Heart Rate (bpm) | 139 | 92 | 183 |
|
| 00:00:00 | 0.00 | 0.0 | | 00:22:11 | 2.76 | 7.5 | | 01:29:20 | 15.56 | 10.4 | | 01:43:52 | 44.93 | 26.0 | | 02:22:37 | 72.32 | 30.4 | | 00:47:24 | 20.36 | 25.8 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 3797 |
| |
|
|
| 1 | 405:25 | 155.78 | 64.8 | 143 | 183 | 6,321 |
| |
|
| Total Elevation | 3,189 | | Elevation Gain | 1,553 | | Elevation Loss | 1,635 | | Net Elevation Change | -82 |
|
| Ascent | 4.7 | 59.6 | | Descent | -5.0 | -110.0 |
|
| Overall Grade | -0.1 | -- | | Ascent Grade | 2.0 | 14.8 | | Descent Grade | -2.1 | -13.9 |
| |
|
| Temperature (°C) | 22.4 | 19 | 26 | | Relative Humidity (%) | 76.9 | 57.7 | 94.0 | | Wind Speed (kph) | 4.3 | 0.0 | 14.8 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | NE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
|
|
|
|
Email Activity
Link to this Activity
