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| Total Time (h:m:s) | 2:03:53 | 2:27 pace | | Moving Time (h:m:s) | 1:46:50 | 2:07
pace | | Distance (km) | 50.27 | | Moving Speed (kph) | 28.2 avg. | 59.4 max. | | Elevation Gain (m) | +1,066
/ -1,066 | | | | Avg. Heart Rate | 142 bpm | Zone 3.9 | | | | Temperature (°C) | 20°C avg. | 21°C high | | Wind Speed ( kph) | N 3.7 avg. | N 7.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSunday morning OCRider.com ride. |
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| Total Time | 2:03:53 | 100.0 | | Moving Time | 1:46:50 | 86.2 | | Ascent | 0:32:34 | 26.3 | | Descent | 0:21:53 | 17.7 | | Flat | 0:52:23 | 42.3 | | Stopped Time | 0:17:03 | 13.8 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Sep 14, 2008 9:14:18 AM | | Finish Time: | Sep 14, 2008 11:18:11 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 50.27 | 100 | | Ascent | 13.16 | 26.2 | | Descent | 11.80 | 23.5 | | Flat | 25.30 | 50.3 |
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| Overall Speed | 24.3 | -- | | Moving Speed | 28.2 | 59.4 | | Ascent | 24.2 | 56.7 | | Descent | 32.4 | 59.4 | | Flat | 28.9 | 55.3 |
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| Overall Pace | 2:27 | -- | | Moving Pace | 2:07 | 1:00 | | Ascent | 2:28 | 1:03 | | Descent | 1:51 | 1:00 | | Flat | 2:04 | 1:05 |
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| Heart Rate (%max) | 79 | 49 | 100 | | Heart Rate (zone) | 3.9 | 1.0 | 6.0 | | Heart Rate (bpm) | 142 | 88 | 180 |
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| 00:00:38 | 0.07 | 6.8 | | 00:08:41 | 0.70 | 4.8 | | 00:19:55 | 4.94 | 14.9 | | 00:33:09 | 16.91 | 30.6 | | 00:37:57 | 18.76 | 29.7 | | 00:23:33 | 8.88 | 22.6 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 1258 |
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| 1 | 123:53 | 50.14 | 59.0 | 142 | 180 | 1,981 |
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| Total Elevation | 2,132 | | Elevation Gain | 1,066 | | Elevation Loss | 1,066 | | Net Elevation Change | -0 |
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| Ascent | 10.0 | 185.9 | | Descent | -10.0 | -171.4 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.4 | 19.8 | | Descent Grade | -4.2 | -27.4 |
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| Temperature (°C) | 20 | 19 | 21 | | Relative Humidity (%) | 78.0 | 73.2 | 82.9 | | Wind Speed (kph) | 3.7 | 0.0 | 7.4 |
| Relevant
Data | | Predominant Weather Type: | Haze | | Predominant Wind Direction: | N | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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