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| Total Time (h:m:s) | 2:32:40 | 16:31 pace | | Moving Time (h:m:s) | 1:25:03 | 9:12
pace | | Distance (mi ) | 9.24 | | Moving Speed (mph) | 6.5 avg. | 50.0 max. | | Elevation Gain (ft) | +2,003
/ -2,000 | | | | Temperature (°F) | 75.4°F avg. | 77°F high | | Wind Speed ( mph) | S 6.2 avg. | S 10.4 max. | | | | GPS Signal Quality | Poor | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 2:32:40 | 100.0 | | Moving Time | 1:25:03 | 55.7 | | Ascent | 0:33:49 | 22.2 | | Descent | 0:29:45 | 19.5 | | Flat | 0:21:29 | 14.1 | | Stopped Time | 1:07:37 | 44.3 | | # of MB Stops | 13 | -- |
| Relevant
Data | | Start Time: | Sep 14, 2008 9:53:30 AM | | Finish Time: | Sep 14, 2008 12:26:10 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 9.24 | 100 | | Ascent | 3.06 | 33.1 | | Descent | 3.08 | 33.4 | | Flat | 3.10 | 33.5 |
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| Overall Speed | 3.6 | -- | | Moving Speed | 6.5 | 50.0 | | Ascent | 5.2 | 21.2 | | Descent | 6.0 | 50.0 | | Flat | 8.6 | 24.6 |
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| Overall Pace | 16:31 | -- | | Moving Pace | 9:12 | 1:12 | | Ascent | 11:36 | 2:49 | | Descent | 9:57 | 1:12 | | Flat | 7:00 | 2:26 |
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This activity does not have
any heart rate information recorded.The Rino 530 does not have a Heart Rate Monitor.
We recommend using MotionBased with a GPS + HRM like the
Garmin Forerunner 305 for runners and triathletes or the Garmin
Edge 305 for cyclists.
Laps are not available.
Laps are logical
segments of an activity triggered automatically or manually by
pressing a button on the recording device.
.Rino 530 does not support laps. MotionBased recommends using the Garmin Forerunner or Edge series to access this functionality.
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| Total Elevation | 4,003 | | Elevation Gain | 2,003 | | Elevation Loss | 2,000 | | Net Elevation Change | 3 |
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| Ascent | 23.5 | 819.8 | | Descent | -23.5 | -499.1 |
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| Overall Grade | 0.1 | -- | | Ascent Grade | 8.0 | 63.8 | | Descent Grade | -9.1 | -51.6 |
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| Temperature (°F) | 75.4 | 75.2 | 77 | | Relative Humidity (%) | 8.1 | 7.6 | 8.1 | | Wind Speed (mph) | 6.2 | 4.6 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | S | | Weather Station: | Hot Springs / Ingalls |
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