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| Total Time (h:m:s) | 1:49:25 | 9:19 pace | | Moving Time (h:m:s) | 1:28:50 | 7:34
pace | | Distance (mi ) | 11.72 | | Moving Speed (mph) | 7.9 avg. | 32.9 max. | | Elevation Gain (ft) | +2,241
/ -2,241 | | | | Avg. Heart Rate | 151 bpm | Zone 4.4 | | | | Temperature (°F) | 67.4°F avg. | 71.6°F high | | Wind Speed ( mph) | SSW 6.1 avg. | SSW 10.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 1:49:25 | 100.0 | | Moving Time | 1:28:50 | 81.2 | | Ascent | 0:46:40 | 42.7 | | Descent | 0:26:38 | 24.3 | | Flat | 0:15:32 | 14.2 | | Stopped Time | 0:20:35 | 18.8 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Sep 20, 2008 8:38:21 AM | | Finish Time: | Sep 20, 2008 10:27:46 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 11.72 | 100 | | Ascent | 4.91 | 41.9 | | Descent | 4.65 | 39.6 | | Flat | 2.17 | 18.5 |
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| Overall Speed | 6.4 | -- | | Moving Speed | 7.9 | 32.9 | | Ascent | 6.3 | 27.2 | | Descent | 10.4 | 32.9 | | Flat | 8.3 | 23.3 |
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| Overall Pace | 9:19 | -- | | Moving Pace | 7:34 | 1:49 | | Ascent | 9:31 | 2:12 | | Descent | 5:44 | 1:49 | | Flat | 7:14 | 2:34 |
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| Heart Rate (%max) | 84 | 49 | 102 | | Heart Rate (zone) | 4.4 | 1.0 | 7.2 | | Heart Rate (bpm) | 151 | 88 | 184 |
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| 00:00:13 | 0.00 | 0.1 | | 00:01:08 | 0.10 | 5.1 | | 00:05:35 | 0.38 | 4.0 | | 00:26:27 | 3.27 | 7.4 | | 00:32:10 | 4.45 | 8.3 | | 00:43:52 | 3.53 | 4.8 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 705 |
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| 1 | 109:25 | 11.87 | 33.0 | 153 | 184 | 983 |
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| Total Elevation | 4,482 | | Elevation Gain | 2,241 | | Elevation Loss | 2,241 | | Net Elevation Change | 0 |
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| Ascent | 25.2 | 200.7 | | Descent | -25.2 | -541.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 7.0 | 24.7 | | Descent Grade | -7.6 | -24.9 |
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| Temperature (°F) | 67.4 | 64.4 | 71.6 | | Relative Humidity (%) | 70.4 | 56.8 | 82.7 | | Wind Speed (mph) | 6.1 | 3.5 | 10.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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