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| Total Time (h:m:s) | 0:42:13 | 8:22 pace | | Moving Time (h:m:s) | 0:42:08 | 8:22
pace | | Distance (mi ) | 5.03 | | Moving Speed (mph) | 7.2 avg. | 8.8 max. | | Elevation Gain (ft) | +577
/ -578 | | | | Temperature (°F) | 60.8°F avg. | 60.8°F high | | Wind Speed ( mph) | NE 5.4 avg. | NE 6.9 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:42:13 | 100.0 | | Moving Time | 0:42:08 | 100.0 | | Ascent | 0:14:31 | 34.5 | | Descent | 0:14:06 | 33.5 | | Flat | 0:13:31 | 32.1 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 22, 2008 6:29:18 AM | | Finish Time: | Sep 22, 2008 7:11:31 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 5.03 | 100 | | Ascent | 1.70 | 33.8 | | Descent | 1.70 | 33.8 | | Flat | 1.63 | 32.3 |
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| Overall Speed | 7.2 | -- | | Moving Speed | 7.2 | 8.8 | | Ascent | 7.0 | 8.6 | | Descent | 7.2 | 8.8 | | Flat | 7.2 | 8.8 |
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| Overall Pace | 8:22 | -- | | Moving Pace | 8:22 | 6:49 | | Ascent | 8:31 | 6:58 | | Descent | 8:17 | 6:49 | | Flat | 8:18 | 6:50 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 8:27 | 1.00 | 8.4 | 152 | | 2 | 8:25 | 1.00 | 7.9 | 155 | | 3 | 8:16 | 1.00 | 8.3 | 157 | | 4 | 8:14 | 1.00 | 8.4 | 156 | | 5 | 8:36 | 1.00 | 8.4 | 156 | | 6 | 0:12 | 0.02 | 6.5 | 3 |
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| Total Elevation | 1,156 | | Elevation Gain | 577 | | Elevation Loss | 578 | | Net Elevation Change | -1 |
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| Ascent | 13.6 | 108.0 | | Descent | -13.7 | -105.5 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.5 | 16.8 | | Descent Grade | -4.3 | -16.5 |
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| Temperature (°F) | 60.8 | 60.8 | 60.8 | | Relative Humidity (%) | 88.0 | 88.0 | 88.0 | | Wind Speed (mph) | 5.4 | 4.6 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NE | | Weather Station: | Plymouth, Plymouth Municipal Airport |
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