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| Total Time (h:m:s) | 2:46:19 | 5:46 pace | | Moving Time (h:m:s) | 2:16:46 | 4:44
pace | | Distance (km) | 28.82 | | Moving Speed (kph) | 12.6 avg. | 43.2 max. | | Elevation Gain (m) | +910
/ -910 | | | | Avg. Heart Rate | 155 bpm | Zone 4.6 | | | | Temperature (°C) | 19.5°C avg. | 23°C high | | Wind Speed ( kph) | N 2.2 avg. | N 7.4 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 2:46:19 | 100.0 | | Moving Time | 2:16:46 | 82.2 | | Ascent | 1:08:57 | 41.5 | | Descent | 0:31:58 | 19.2 | | Flat | 0:35:51 | 21.6 | | Stopped Time | 0:29:33 | 17.8 | | # of MB Stops | 10 | -- |
| Relevant
Data | | Start Time: | Sep 27, 2008 8:34:39 AM | | Finish Time: | Sep 27, 2008 11:20:58 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 28.82 | 100 | | Ascent | 10.16 | 35.3 | | Descent | 9.80 | 34.0 | | Flat | 8.86 | 30.7 |
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| Overall Speed | 10.4 | -- | | Moving Speed | 12.6 | 43.2 | | Ascent | 8.8 | 38.0 | | Descent | 18.4 | 43.2 | | Flat | 14.7 | 38.7 |
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| Overall Pace | 5:46 | -- | | Moving Pace | 4:44 | 1:23 | | Ascent | 6:48 | 1:34 | | Descent | 3:15 | 1:23 | | Flat | 4:04 | 1:32 |
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| Heart Rate (%max) | 86 | 45 | 102 | | Heart Rate (zone) | 4.6 | 0.9 | 7.2 | | Heart Rate (bpm) | 155 | 81 | 184 |
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| 00:00:15 | 0.02 | 5.4 | | 00:02:08 | 0.51 | 14.3 | | 00:04:14 | 0.78 | 11.0 | | 00:35:12 | 8.39 | 14.3 | | 00:57:00 | 9.99 | 10.5 | | 01:07:30 | 9.14 | 8.1 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 980 |
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| 1 | 166:19 | 29.19 | 47.2 | 155 | 184 | 1,380 |
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| Total Elevation | 1,820 | | Elevation Gain | 910 | | Elevation Loss | 910 | | Net Elevation Change | -0 |
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| Ascent | 6.7 | 145.5 | | Descent | -6.7 | -135.9 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.5 | 30.6 | | Descent Grade | -6.3 | -23.5 |
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| Temperature (°C) | 19.5 | 17 | 23 | | Relative Humidity (%) | 87.0 | 73.5 | 100.0 | | Wind Speed (kph) | 2.2 | 0.0 | 7.4 |
| Relevant
Data | | Predominant Weather Type: | Fog | | Predominant Wind Direction: | N | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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