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| Total Time (h:m:s) | 1:48:28 | 2:09 pace | | Moving Time (h:m:s) | 1:43:29 | 2:03
pace | | Distance (km) | 50.11 | | Moving Speed (kph) | 29.1 avg. | 59.5 max. | | Elevation Gain (m) | +902
/ -901 | | | | Avg. Heart Rate | 143 bpm | Zone 4.0 | | | | Temperature (°C) | 20°C avg. | 23°C high | | Wind Speed ( kph) | ESE 6.3 avg. | ESE 13.0 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSunday morning OCRider.com ride. |
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| Total Time | 1:48:28 | 100.0 | | Moving Time | 1:43:29 | 95.4 | | Ascent | 0:33:02 | 30.5 | | Descent | 0:18:25 | 17.0 | | Flat | 0:52:02 | 48.0 | | Stopped Time | 0:04:58 | 4.6 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Sep 28, 2008 9:01:40 AM | | Finish Time: | Sep 28, 2008 10:50:08 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 50.11 | 100 | | Ascent | 12.99 | 25.9 | | Descent | 10.81 | 21.6 | | Flat | 26.32 | 52.5 |
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| Overall Speed | 27.7 | -- | | Moving Speed | 29.1 | 59.5 | | Ascent | 23.6 | 54.9 | | Descent | 35.2 | 59.5 | | Flat | 30.3 | 53.0 |
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| Overall Pace | 2:09 | -- | | Moving Pace | 2:03 | 1:00 | | Ascent | 2:32 | 1:05 | | Descent | 1:42 | 1:00 | | Flat | 1:58 | 1:07 |
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| Heart Rate (%max) | 80 | 44 | 100 | | Heart Rate (zone) | 4.0 | 0.9 | 6.0 | | Heart Rate (bpm) | 143 | 79 | 180 |
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| 00:01:12 | 0.29 | 14.3 | | 00:00:42 | 0.21 | 18.3 | | 00:10:10 | 5.03 | 29.7 | | 00:46:00 | 22.49 | 29.3 | | 00:38:43 | 17.77 | 27.5 | | 00:11:40 | 4.31 | 22.2 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 501 |
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| 1 | 108:28 | 50.05 | 58.2 | 143 | 181 | 1,963 |
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| Total Elevation | 1,803 | | Elevation Gain | 902 | | Elevation Loss | 901 | | Net Elevation Change | 0 |
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| Ascent | 8.7 | 96.5 | | Descent | -8.7 | -177.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.8 | 20.2 | | Descent Grade | -3.4 | -25.2 |
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| Temperature (°C) | 20 | 18 | 23 | | Relative Humidity (%) | 78.8 | 69.1 | 88.2 | | Wind Speed (kph) | 6.3 | 0.0 | 13.0 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | ESE | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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