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| Total Time (h:m:s) | 0:56:51 | 9:03 pace | | Moving Time (h:m:s) | 0:56:50 | 9:03
pace | | Distance (mi ) | 6.27 | | Moving Speed (mph) | 6.6 avg. | 11.6 max. | | Elevation Gain (ft) | +768
/ -768 | | | | Avg. Heart Rate | 165 bpm | Zone 4.9 | | | | Temperature (°F) | 56.8°F avg. | 66.2°F high | | Wind Speed ( mph) | NNE 1.2 avg. | NNE 5.8 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 0:56:51 | 100.0 | | Moving Time | 0:56:50 | 100.0 | | Ascent | 0:20:11 | 35.5 | | Descent | 0:22:24 | 39.4 | | Flat | 0:14:15 | 25.1 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 28, 2008 9:16:31 AM | | Finish Time: | Sep 28, 2008 10:13:22 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 6.27 | 100 | | Ascent | 2.24 | 35.7 | | Descent | 2.48 | 39.5 | | Flat | 1.56 | 24.9 |
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| Overall Speed | 6.6 | -- | | Moving Speed | 6.6 | 11.6 | | Ascent | 6.7 | 11.0 | | Descent | 6.6 | 11.6 | | Flat | 6.6 | 11.3 |
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| Overall Pace | 9:03 | -- | | Moving Pace | 9:03 | 5:09 | | Ascent | 9:01 | 5:27 | | Descent | 9:02 | 5:09 | | Flat | 9:08 | 5:18 |
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| Heart Rate (%max) | 89 | 50 | 98 | | Heart Rate (zone) | 4.9 | 1.0 | 5.8 | | Heart Rate (bpm) | 165 | 93 | 183 |
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| 00:00:04 | 0.01 | 6.4 | | 00:00:05 | 0.01 | 7.7 | | 00:00:10 | 0.02 | 7.5 | | 00:00:45 | 0.09 | 7.2 | | 00:40:00 | 4.36 | 6.5 | | 00:15:46 | 1.79 | 6.8 |
| Relevant
Data | | Max Heart Rate: | 186 bpm | | Zone Source: | lynchmob98's Preferences | | Sample Count: | 618 |
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| 1 | 8:55 | 1.00 | 7.9 | 156 | 168 | 137 | | 2 | 9:12 | 1.00 | 7.4 | 163 | 168 | 138 | | 3 | 9:19 | 1.00 | 7.2 | 166 | 171 | 138 | | 4 | 9:20 | 1.00 | 7.1 | 165 | 170 | 137 | | 5 | 9:08 | 1.00 | 7.7 | 165 | 171 | 138 | | 6 | 8:58 | 1.00 | 7.8 | 171 | 175 | 138 | | 7 | 1:56 | 0.27 | 11.3 | 179 | 183 | 36 |
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| Total Elevation | 1,536 | | Elevation Gain | 768 | | Elevation Loss | 768 | | Net Elevation Change | 0 |
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| Ascent | 13.5 | 283.9 | | Descent | -13.5 | -410.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 6.5 | 20.0 | | Descent Grade | -3.7 | -11.0 |
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| Temperature (°F) | 56.8 | 48.2 | 66.2 | | Relative Humidity (%) | 80.3 | 64.0 | 93.5 | | Wind Speed (mph) | 1.2 | 0.0 | 5.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | Corvallis Municipal Automatic Weather Observing / Reporting System |
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