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| Total Time (h:m:s) | 3:56:39 | 8:50 pace | | Moving Time (h:m:s) | 3:56:36 | 8:50
pace | | Distance (mi ) | 26.77 | | Moving Speed (mph) | 6.8 avg. | 16.1 max. | | Elevation Gain (ft) | +7,839
/ -7,847 | | | | Avg. Heart Rate | 171 bpm | Zone 5.2 | | | | Temperature (°F) | 49.1°F avg. | 55.4°F high | | Wind Speed ( mph) | NNE 1.9 avg. | NNE 4.6 max. | | | | GPS Signal Quality | Fair | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 3:56:39 | 100.0 | | Moving Time | 3:56:36 | 100.0 | | Ascent | 1:16:48 | 32.5 | | Descent | 1:25:28 | 36.1 | | Flat | 1:14:20 | 31.4 | | Stopped Time | 0:00:01 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Sep 28, 2008 8:30:22 AM | | Finish Time: | Sep 28, 2008 12:27:01 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.77 | 100 | | Ascent | 8.99 | 33.7 | | Descent | 9.61 | 36.1 | | Flat | 8.03 | 30.2 |
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| Overall Speed | 6.8 | -- | | Moving Speed | 6.8 | 16.1 | | Ascent | 7.0 | 16.1 | | Descent | 6.7 | 14.2 | | Flat | 6.5 | 15.0 |
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| Overall Pace | 8:50 | -- | | Moving Pace | 8:50 | 3:43 | | Ascent | 8:32 | 3:43 | | Descent | 8:53 | 4:12 | | Flat | 9:15 | 4:00 |
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| Heart Rate (%max) | 92 | 65 | 98 | | Heart Rate (zone) | 5.2 | 2.5 | 5.8 | | Heart Rate (bpm) | 171 | 120 | 182 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:00:09 | 0.02 | 6.2 | | 00:01:45 | 0.18 | 6.2 | | 00:18:03 | 1.91 | 6.3 | | 03:36:40 | 24.52 | 6.8 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | secerko's Preferences | | Sample Count: | 6323 |
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| 1 | 110:47 | 13.19 | 9.4 | 169 | 178 | 1,801 | | 2 | 117:26 | 12.19 | 7.8 | 171 | 182 | 1,626 |
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| Total Elevation | 15,686 | | Elevation Gain | 7,839 | | Elevation Loss | 7,847 | | Net Elevation Change | -8 |
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| Ascent | 31.4 | 1,088.1 | | Descent | -31.5 | -662.3 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 16.7 | 65.7 | | Descent Grade | -8.5 | -56.0 |
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| Temperature (°F) | 49.1 | 41 | 55.4 | | Relative Humidity (%) | 81.8 | 67.2 | 93.5 | | Wind Speed (mph) | 1.9 | 0.0 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNE | | Weather Station: | Geneve-Cointrin |
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