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| Total Time (h:m:s) | 1:34:47 | 4:27 pace | | Moving Time (h:m:s) | 1:24:03 | 3:57
pace | | Distance (km) | 21.27 | | Moving Speed (kph) | 15.2 avg. | 46.2 max. | | Elevation Gain (m) | +637
/ -668 | | | | Temperature (°C) | 13°C avg. | 13°C high | | Wind Speed ( kph) | SSW 33.3 avg. | SSW 37.0 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:34:47 | 100.0 | | Moving Time | 1:24:03 | 88.7 | | Ascent | 0:34:17 | 36.2 | | Descent | 0:28:45 | 30.3 | | Flat | 0:21:01 | 22.2 | | Stopped Time | 0:10:45 | 11.3 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Oct 4, 2008 1:22:20 PM | | Finish Time: | Oct 4, 2008 2:57:07 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 21.27 | 100 | | Ascent | 7.01 | 33.0 | | Descent | 8.43 | 39.6 | | Flat | 5.83 | 27.4 |
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| Overall Speed | 13.5 | -- | | Moving Speed | 15.2 | 46.2 | | Ascent | 12.3 | 32.4 | | Descent | 17.6 | 46.2 | | Flat | 16.4 | 36.8 |
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| Overall Pace | 4:27 | -- | | Moving Pace | 3:57 | 1:17 | | Ascent | 4:53 | 1:51 | | Descent | 3:24 | 1:17 | | Flat | 3:39 | 1:37 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 7:05 | 1.61 | 22.0 | 39 | | 2 | 6:33 | 1.61 | 30.6 | 60 | | 3 | 5:09 | 1.61 | 32.0 | 93 | | 4 | 10:02 | 1.61 | 21.2 | 141 | | 5 | 10:01 | 1.61 | 24.8 | 72 | | 6 | 6:32 | 1.61 | 34.9 | 37 | | 7 | 11:53 | 1.61 | 26.3 | 181 | | 8 | 4:58 | 1.61 | 32.4 | 123 | | 9 | 5:40 | 1.61 | 32.8 | 57 | | 10 | 10:31 | 1.61 | 32.0 | 100 | | 11 | 6:39 | 1.61 | 46.1 | 12 | | 12 | 4:53 | 1.61 | 24.8 | 56 | | 13 | 3:57 | 1.61 | 40.3 | 56 | | 14 | 0:48 | 0.22 | 27.4 | 9 |
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| Total Elevation | 1,306 | | Elevation Gain | 637 | | Elevation Loss | 668 | | Net Elevation Change | -31 |
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| Ascent | 7.6 | 108.0 | | Descent | -8.0 | -129.0 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.1 | 32.0 | | Descent Grade | -5.3 | -24.6 |
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| Temperature (°C) | 13 | 13 | 13 | | Relative Humidity (%) | 70.8 | 67.2 | 76.9 | | Wind Speed (kph) | 33.3 | 31.5 | 37.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Benson |
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