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| Total Time (h:m:s) | 1:34:47 | 7:10 pace | | Moving Time (h:m:s) | 1:24:03 | 6:21
pace | | Distance (mi ) | 13.22 | | Moving Speed (mph) | 9.4 avg. | 28.7 max. | | Elevation Gain (ft) | +2,091
/ -2,193 | | | | Temperature (°F) | 55.4°F avg. | 55.4°F high | | Wind Speed ( mph) | SSW 20.7 avg. | SSW 23.0 max. | | | | GPS Signal Quality | Excellent | GPS Unit Elevation | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 1:34:47 | 100.0 | | Moving Time | 1:24:03 | 88.7 | | Ascent | 0:34:17 | 36.2 | | Descent | 0:28:45 | 30.3 | | Flat | 0:21:01 | 22.2 | | Stopped Time | 0:10:45 | 11.3 | | # of MB Stops | 8 | -- |
| Relevant
Data | | Start Time: | Oct 4, 2008 1:22:20 PM | | Finish Time: | Oct 4, 2008 2:57:07 PM | | Time Zone: | Western European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 13.22 | 100 | | Ascent | 4.36 | 33.0 | | Descent | 5.24 | 39.6 | | Flat | 3.62 | 27.4 |
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| Overall Speed | 8.4 | -- | | Moving Speed | 9.4 | 28.7 | | Ascent | 7.6 | 20.1 | | Descent | 10.9 | 28.7 | | Flat | 10.2 | 22.8 |
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| Overall Pace | 7:10 | -- | | Moving Pace | 6:21 | 2:05 | | Ascent | 7:52 | 2:58 | | Descent | 5:29 | 2:05 | | Flat | 5:52 | 2:37 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 7:05 | 1.00 | 13.6 | 39 | | 2 | 6:33 | 1.00 | 19.0 | 60 | | 3 | 5:09 | 1.00 | 19.9 | 93 | | 4 | 10:02 | 1.00 | 13.2 | 141 | | 5 | 10:01 | 1.00 | 15.4 | 72 | | 6 | 6:32 | 1.00 | 21.7 | 37 | | 7 | 11:53 | 1.00 | 16.3 | 181 | | 8 | 4:58 | 1.00 | 20.1 | 123 | | 9 | 5:40 | 1.00 | 20.4 | 57 | | 10 | 10:31 | 1.00 | 19.9 | 100 | | 11 | 6:39 | 1.00 | 28.6 | 12 | | 12 | 4:53 | 1.00 | 15.4 | 56 | | 13 | 3:57 | 1.00 | 25.1 | 56 | | 14 | 0:48 | 0.14 | 17.0 | 9 |
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| Total Elevation | 4,284 | | Elevation Gain | 2,091 | | Elevation Loss | 2,193 | | Net Elevation Change | -102 |
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| Ascent | 24.9 | 354.3 | | Descent | -26.1 | -423.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 8.1 | 32.0 | | Descent Grade | -5.3 | -24.6 |
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| Temperature (°F) | 55.4 | 55.4 | 55.4 | | Relative Humidity (%) | 70.8 | 67.2 | 76.9 | | Wind Speed (mph) | 20.7 | 19.5 | 23.0 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Benson |
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