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| Total Time (h:m:s) | 2:10:50 | 8:47 pace | | Moving Time (h:m:s) | 1:43:07 | 6:55
pace | | Distance (mi ) | 14.88 | | Moving Speed (mph) | 8.7 avg. | 30.0 max. | | Elevation Gain (ft) | +2,411
/ -2,411 | | | | Avg. Heart Rate | 148 bpm | Zone 4.2 | | | | Temperature (°F) | 69.2°F avg. | 71.6°F high | | Wind Speed ( mph) | SSW 7.3 avg. | SSW 9.2 max. | | | | GPS Signal Quality | Good | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsSaturday morning OCRider.com ride. |
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| Total Time | 2:10:50 | 100.0 | | Moving Time | 1:43:07 | 78.8 | | Ascent | 0:50:25 | 38.5 | | Descent | 0:26:21 | 20.1 | | Flat | 0:26:21 | 20.1 | | Stopped Time | 0:27:43 | 21.2 | | # of MB Stops | 9 | -- |
| Relevant
Data | | Start Time: | Oct 4, 2008 8:46:22 AM | | Finish Time: | Oct 4, 2008 10:57:12 AM | | Time Zone: | Pacific (L.A.,Vancouver) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 14.88 | 100 | | Ascent | 5.27 | 35.4 | | Descent | 4.75 | 31.9 | | Flat | 4.86 | 32.7 |
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| Overall Speed | 6.8 | -- | | Moving Speed | 8.7 | 30.0 | | Ascent | 6.3 | 25.6 | | Descent | 10.8 | 30.0 | | Flat | 11.0 | 27.2 |
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| Overall Pace | 8:47 | -- | | Moving Pace | 6:55 | 2:00 | | Ascent | 9:34 | 2:20 | | Descent | 5:33 | 2:00 | | Flat | 5:27 | 2:12 |
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| Heart Rate (%max) | 82 | 49 | 103 | | Heart Rate (zone) | 4.2 | 1.0 | 7.3 | | Heart Rate (bpm) | 148 | 89 | 185 |
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| 00:00:06 | 0.01 | 4.7 | | 00:03:58 | 0.80 | 12.1 | | 00:06:03 | 0.28 | 2.8 | | 00:39:38 | 4.67 | 7.1 | | 00:41:58 | 5.75 | 8.2 | | 00:39:07 | 3.37 | 5.2 |
| Relevant
Data | | Max Heart Rate: | 180 bpm | | Zone Source: | erionc's Preferences | | Sample Count: | 889 |
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| 1 | 130:50 | 15.25 | 29.8 | 150 | 185 | 1,119 |
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| Total Elevation | 4,822 | | Elevation Gain | 2,411 | | Elevation Loss | 2,411 | | Net Elevation Change | 1 |
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| Ascent | 23.4 | 265.8 | | Descent | -23.4 | -415.6 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.7 | 25.8 | | Descent Grade | -6.8 | -31.2 |
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| Temperature (°F) | 69.2 | 66.2 | 71.6 | | Relative Humidity (%) | 60.6 | 56.6 | 68.3 | | Wind Speed (mph) | 7.3 | 3.5 | 9.2 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSW | | Weather Station: | Santa Ana, John Wayne Airport-Orange County Airport |
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