|
| Total Time (h:m:s) | 0:10:44 | 9:40 pace | | Moving Time (h:m:s) | 0:10:44 | 9:40
pace | | Distance (mi ) | 1.11 | | Moving Speed (mph) | 6.2 avg. | 10.2 max. | | Elevation Gain (ft) | +25
/ -25 | | | | Temperature (°F) | 49.1°F avg. | 50°F high | | Wind Speed ( mph) | N 0.0 avg. | N 0.0 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsWhen you see this course, you know I'm short on time - because I hate running around this block like this. I had to get the mile in.. and I did. Added a little extra at the end just to be sure. Driving to chicago for the marathon tonight.. |
|
| Total Time | 0:10:44 | 100.0 | | Moving Time | 0:10:44 | 100.0 | | Ascent | 0:00:16 | 2.5 | | Descent | 0:00:08 | 1.2 | | Flat | 0:10:20 | 96.3 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 10, 2008 7:39:26 AM | | Finish Time: | Oct 10, 2008 7:50:10 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 1.11 | 100 | | Ascent | 0.03 | 2.8 | | Descent | 0.02 | 1.4 | | Flat | 1.06 | 95.8 |
| |
|
| Overall Speed | 6.2 | -- | | Moving Speed | 6.2 | 10.2 | | Ascent | 7.0 | 7.3 | | Descent | 7.0 | 7.4 | | Flat | 6.2 | 10.2 |
|
| Overall Pace | 9:40 | -- | | Moving Pace | 9:40 | 5:53 | | Ascent | 8:35 | 8:12 | | Descent | 8:33 | 8:07 | | Flat | 9:43 | 5:53 |
| |
This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
|
| Total Elevation | 50 | | Elevation Gain | 25 | | Elevation Loss | 25 | | Net Elevation Change | 0 |
|
| Ascent | 2.3 | 23.1 | | Descent | -2.3 | -18.6 |
|
| Overall Grade | 0.0 | -- | | Ascent Grade | 1.0 | 2.0 | | Descent Grade | -0.7 | -1.1 |
| |
|
| Temperature (°F) | 49.1 | 48.2 | 50 | | Relative Humidity (%) | 93.6 | 93.5 | 93.6 | | Wind Speed (mph) | 0.0 | 0.0 | 0.0 |
| Relevant
Data | | Predominant Weather Type: | Mist | | Predominant Wind Direction: | N | | Weather Station: | Caldwell, Essex County Airport |
|
Email Activity
Link to this Activity
