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| Total Time (h:m:s) | 6:20:03 | 5:58 pace | | Moving Time (h:m:s) | 6:06:22 | 5:45
pace | | Distance (mi ) | 63.55 | | Moving Speed (mph) | 10.4 avg. | 36.0 max. | | Elevation Gain (ft) | +8,116
/ -8,049 | | | | Avg. Heart Rate | 162 bpm | Zone 4.8 | | | | Temperature (°F) | 73.5°F avg. | 78.8°F high | | Wind Speed ( mph) | SE 4.5 avg. | SE 6.9 max. | | | | GPS Signal Quality | Good | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS | | Too Much Detail | Viewing
activity may be slow. |
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| Total Time | 6:20:03 | 100.0 | | Moving Time | 6:06:22 | 96.4 | | Ascent | 2:38:03 | 41.6 | | Descent | 1:47:49 | 28.4 | | Flat | 1:40:30 | 26.4 | | Stopped Time | 0:13:42 | 3.6 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Oct 11, 2008 8:47:07 AM | | Finish Time: | Oct 11, 2008 3:07:10 PM | | Time Zone: | Central (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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Above |
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| Distance | 63.55 | 100 | | Ascent | 21.72 | 34.2 | | Descent | 22.47 | 35.4 | | Flat | 19.35 | 30.5 |
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| Overall Speed | 10.0 | -- | | Moving Speed | 10.4 | 36.0 | | Ascent | 8.2 | 23.9 | | Descent | 12.5 | 36.0 | | Flat | 11.5 | 31.9 |
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| Overall Pace | 5:58 | -- | | Moving Pace | 5:45 | 1:40 | | Ascent | 7:16 | 2:30 | | Descent | 4:47 | 1:40 | | Flat | 5:11 | 1:52 |
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| Heart Rate (%max) | 88 | 61 | 97 | | Heart Rate (zone) | 4.8 | 2.1 | 5.7 | | Heart Rate (bpm) | 162 | 113 | 180 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:00 | 0.00 | 0.0 | | 00:11:15 | 0.00 | 0.0 | | 00:13:47 | 2.89 | 12.6 | | 04:19:44 | 45.21 | 10.4 | | 01:35:18 | 15.45 | 9.7 |
| Relevant
Data | | Max Heart Rate: | 185 bpm | | Zone Source: | easttide's Preferences | | Sample Count: | 5907 |
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| 1 | 366:48 | 64.05 | 35.8 | 161 | 180 | 4,774 |
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| Total Elevation | 16,165 | | Elevation Gain | 8,116 | | Elevation Loss | 8,049 | | Net Elevation Change | 68 |
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| Ascent | 22.2 | 472.4 | | Descent | -22.0 | -620.1 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 6.3 | 17.6 | | Descent Grade | -4.0 | -34.6 |
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| Temperature (°F) | 73.5 | 59 | 78.8 | | Relative Humidity (%) | 73.2 | 61.4 | 93.9 | | Wind Speed (mph) | 4.5 | 0.0 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SE | | Weather Station: | Farmington Airport |
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