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| Total Time (h:m:s) | 0:08:38 | 8:22 pace | | Moving Time (h:m:s) | 0:08:30 | 8:22
pace | | Distance (mi ) | 1.02 | | Moving Speed (mph) | 7.2 avg. | 16.1 max. | | Elevation Gain (ft) | +43
/ -42 | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| Commentsmy night turned from laid-back to super busy and this ended up being my fastest mile ever, just because I had to get finished quickly. |
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| Total Time | 0:08:38 | 100.0 | | Moving Time | 0:08:30 | 100.0 | | Ascent | 0:00:56 | 11.0 | | Descent | 0:01:20 | 15.7 | | Flat | 0:06:14 | 73.3 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 15, 2008 7:00:51 PM | | Finish Time: | Oct 15, 2008 7:09:29 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 1.02 | 100 | | Ascent | 0.11 | 10.6 | | Descent | 0.15 | 14.4 | | Flat | 0.76 | 75.0 |
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| Overall Speed | 7.2 | -- | | Moving Speed | 7.2 | 16.1 | | Ascent | 6.9 | 9.7 | | Descent | 6.6 | 8.8 | | Flat | 7.3 | 16.1 |
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| Overall Pace | 8:22 | -- | | Moving Pace | 8:22 | 3:44 | | Ascent | 8:42 | 6:09 | | Descent | 9:06 | 6:49 | | Flat | 8:11 | 3:44 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| Total Elevation | 85 | | Elevation Gain | 43 | | Elevation Loss | 42 | | Net Elevation Change | 1 |
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| Ascent | 5.1 | 58.1 | | Descent | -4.8 | -36.2 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 2.0 | 5.4 | | Descent Grade | -1.3 | -4.2 |
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Activity Weather has not been
assigned to this activity yet. Please check back later.|
| Temperature (°) | -- | -- | -- | | Relative Humidity (%) | -- | -- | -- | | Wind Speed (-) | -- | -- | -- |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | -- |
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