| |
| |
| Total Time (h:m:s) | 1:04:05 | 7:57 pace | | Moving Time (h:m:s) | 1:04:05 | 7:57
pace | | Distance (mi ) | 8.06 | | Moving Speed (mph) | 7.5 avg. | 9.3 max. | | Elevation Gain (ft) | +355
/ -378 | | | | Avg. Heart Rate | 155 bpm | Zone 3.8 | | | | Temperature (°F) | 48.2°F avg. | 48.2°F high | | Wind Speed ( mph) | 2.3 avg. | 2.3 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... Nachtlauf |
|
| Total Time | 1:04:05 | 100.0 | | Moving Time | 1:04:05 | 100.0 | | Ascent | 0:15:27 | 24.1 | | Descent | 0:15:12 | 23.7 | | Flat | 0:33:26 | 52.2 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 17, 2008 8:40:17 PM | | Finish Time: | Oct 17, 2008 9:44:22 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
Please select the Chart to Display
Above |
|
| Distance | 8.06 | 100 | | Ascent | 1.91 | 23.7 | | Descent | 1.93 | 24.0 | | Flat | 4.21 | 52.3 |
| |
|
| Overall Speed | 7.5 | -- | | Moving Speed | 7.5 | 9.3 | | Ascent | 7.4 | 8.7 | | Descent | 7.6 | 9.2 | | Flat | 7.6 | 9.3 |
|
| Overall Pace | 7:57 | -- | | Moving Pace | 7:57 | 6:25 | | Ascent | 8:04 | 6:53 | | Descent | 7:51 | 6:31 | | Flat | 7:56 | 6:25 |
| |
|
| Heart Rate (%max) | 78 | 49 | 84 | | Heart Rate (zone) | 3.8 | 1.0 | 4.4 | | Heart Rate (bpm) | 155 | 98 | 168 |
|
| 00:00:02 | 0.00 | 3.4 | | 00:00:28 | 0.06 | 7.7 | | 00:02:51 | 0.34 | 7.2 | | 00:57:17 | 7.22 | 7.6 | | 00:03:27 | 0.43 | 7.5 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 708 |
| |
|
|
| 1 | 24:39 | 3.12 | 9.8 | 151 | 165 | 175 | | 2 | 7:21 | 0.91 | 9.6 | 157 | 159 | 62 | | 3 | 32:03 | 4.03 | 9.4 | 158 | 168 | 318 |
| |
|
| Total Elevation | 733 | | Elevation Gain | 355 | | Elevation Loss | 378 | | Net Elevation Change | -24 |
|
| Ascent | 5.5 | 98.4 | | Descent | -5.9 | -68.9 |
|
| Overall Grade | -0.1 | -- | | Ascent Grade | 3.1 | 5.7 | | Descent Grade | -1.2 | -5.4 |
| |
|
| Temperature (°F) | 48.2 | 48.2 | 48.2 | | Relative Humidity (%) | 66.4 | 66.4 | 66.4 | | Wind Speed (mph) | 2.3 | 2.3 | 2.3 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | -- | | Weather Station: | Innsbruck-Flughafen |
|
|
|
|
Email Activity
Link to this Activity
