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| Total Time (h:m:s) | 4:57:01 | 11:10 pace | | Moving Time (h:m:s) | 4:54:35 | 11:04
pace | | Distance (mi ) | 26.58 | | Moving Speed (mph) | 5.4 avg. | 12.0 max. | | Elevation Gain (ft) | +3,084
/ -3,103 | | | | Avg. Heart Rate | 149 bpm | Zone 3.6 | | | | Temperature (°F) | 39.8°F avg. | 46.4°F high | | Wind Speed ( mph) | E 9.1 avg. | E 13.8 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
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| Total Time | 4:57:01 | 100.0 | | Moving Time | 4:54:35 | 99.2 | | Ascent | 1:44:44 | 35.3 | | Descent | 1:39:38 | 33.5 | | Flat | 1:30:13 | 30.4 | | Stopped Time | 0:02:27 | 0.8 | | # of MB Stops | 3 | -- |
| Relevant
Data | | Start Time: | Oct 19, 2008 8:02:13 AM | | Finish Time: | Oct 19, 2008 12:59:14 PM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 26.58 | 100 | | Ascent | 9.07 | 34.1 | | Descent | 9.41 | 35.4 | | Flat | 8.10 | 30.5 |
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| Overall Speed | 5.4 | -- | | Moving Speed | 5.4 | 12.0 | | Ascent | 5.2 | 12.0 | | Descent | 5.7 | 10.3 | | Flat | 5.4 | 9.8 |
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| Overall Pace | 11:10 | -- | | Moving Pace | 11:04 | 5:01 | | Ascent | 11:33 | 5:01 | | Descent | 10:35 | 5:49 | | Flat | 11:09 | 6:08 |
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| Heart Rate (%max) | 76 | 50 | 92 | | Heart Rate (zone) | 3.6 | 1.0 | 5.2 | | Heart Rate (bpm) | 149 | 97 | 180 |
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| 00:00:07 | 0.01 | 4.5 | | 00:01:15 | 0.09 | 4.5 | | 00:35:03 | 2.86 | 4.9 | | 03:14:28 | 17.29 | 5.3 | | 01:04:47 | 6.15 | 5.7 | | 00:01:22 | 0.18 | 7.7 |
| Relevant
Data | | Max Heart Rate: | 195 bpm | | Zone Source: | bfeld's Preferences | | Sample Count: | 3818 |
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| 1 | 11:41 | 1.04 | 6.0 | 127 | 142 | 123 | | 2 | 10:11 | 0.97 | 6.5 | 142 | 158 | 115 | | 3 | 11:16 | 1.00 | 6.3 | 143 | 160 | 118 | | 4 | 11:21 | 1.01 | 7.4 | 141 | 155 | 118 | | 5 | 10:52 | 1.01 | 6.5 | 142 | 155 | 120 | | 6 | 11:41 | 1.01 | 7.6 | 143 | 155 | 114 | | 7 | 10:49 | 1.00 | 7.8 | 146 | 162 | 119 | | 8 | 11:15 | 1.00 | 7.4 | 142 | 156 | 118 | | 9 | 11:51 | 1.01 | 7.2 | 141 | 158 | 115 | | 10 | 12:16 | 1.00 | 6.5 | 142 | 156 | 108 | | 11 | 11:52 | 1.02 | 6.5 | 146 | 158 | 116 | | 12 | 12:11 | 1.02 | 6.5 | 146 | 158 | 116 | | 13 | 10:51 | 1.00 | 6.9 | 148 | 159 | 118 | | 14 | 13:04 | 1.01 | 7.2 | 147 | 158 | 109 | | 15 | 10:52 | 1.00 | 8.7 | 152 | 164 | 117 | | 16 | 11:07 | 1.01 | 7.4 | 153 | 165 | 117 | | 17 | 10:18 | 1.01 | 8.9 | 160 | 168 | 120 | | 18 | 10:51 | 1.00 | 7.8 | 160 | 167 | 116 | | 19 | 11:39 | 1.00 | 7.6 | 153 | 168 | 116 | | 20 | 10:45 | 1.02 | 7.2 | 158 | 170 | 118 | | 21 | 10:41 | 0.99 | 7.6 | 157 | 167 | 113 | | 22 | 11:26 | 1.01 | 6.7 | 160 | 171 | 116 | | 23 | 12:16 | 1.01 | 6.5 | 151 | 159 | 113 | | 24 | 12:56 | 1.01 | 6.3 | 150 | 159 | 105 | | 25 | 11:25 | 1.00 | 6.9 | 152 | 160 | 115 | | 26 | 9:29 | 1.00 | 7.8 | 163 | 175 | 120 | | 27 | 1:53 | 0.23 | 9.4 | 177 | 180 | 29 |
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| Total Elevation | 6,186 | | Elevation Gain | 3,084 | | Elevation Loss | 3,103 | | Net Elevation Change | -19 |
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| Ascent | 10.5 | 165.9 | | Descent | -10.5 | -138.8 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 4.5 | 15.1 | | Descent Grade | -4.3 | -24.5 |
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| Temperature (°F) | 39.8 | 30.2 | 46.4 | | Relative Humidity (%) | 58.0 | 42.8 | 80.3 | | Wind Speed (mph) | 9.1 | 5.8 | 13.8 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | E | | Weather Station: | Bar Harbor Automatic Weather Observing / Reporting System |
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