SF Nike Women's Marathon | Run | San Francisco, San Francisco, California, United States

SF Nike Women's Marathon | Run | Race

San Francisco, San Francisco, California, United States
Sunday, October 19, 2008 | haljespersen

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	Summary
	Time
	Distance
	Speed
	Elevation
	Heart Rate
	Laps
	Weather
	Equipment

Summary Data
Total Time (h:m:s)	5:46:07	8:00 pace
Moving Time (h:m:s)	5:43:57	7:57 pace
Distance (km)	43.18
Moving Speed (kph)	7.5 avg.	34.5 max.
Elevation Gain (m)	+1,380 / -1,387

Temperature (°C)	12.2°C avg.	14°C high
Wind Speed ( kph)	WNW 12.2 avg.	WNW 18.5 max.

GPS Signal Quality	Fair	GPS Unit Elevation

Similar Activities	TrailNetwork
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Export	GPX HST CRS

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Comments

This activity does not have any heart rate information recorded.

The Forerunner 205 does not have a Heart Rate Monitor.

We recommend using MotionBased with a GPS + HRM like the Garmin Forerunner 305 for runners and triathletes or the Garmin Edge 305 for cyclists.

Garmin Forerunner 305	Garmin Edge 305

Lap (#)	Time (m:s)	Distance (km)	M Spd (kph)	Energy (Cal)
Lap (#)	Time (m:s)	Distance (km)	M Spd (kph)	Energy (Cal)
1	4:00	0.64	28.4	87
2	1:00	0.16	22.4	27
3	4:00	0.54	22.5	65
4	1:00	0.11	8.2	11
5	4:00	0.58	11.8	72
6	1:00	0.12	9.2	12
7	4:00	0.57	9.8	70
8	1:00	0.12	8.4	12
9	4:00	0.57	9.1	69
10	1:00	0.09	8.7	10
11	4:00	0.55	9.1	64
12	1:00	0.12	8.7	13
13	4:00	0.59	10.0	72
14	1:00	0.10	8.7	11
15	4:00	0.54	9.9	60
16	1:00	0.13	9.4	11
17	4:00	0.46	9.4	45
18	1:00	0.10	6.7	8
19	4:00	0.57	10.2	68
20	1:00	0.12	8.9	11
21	4:00	0.59	9.7	74
22	1:00	0.11	8.6	11
23	4:00	0.59	9.6	72
24	1:00	0.11	9.1	11
25	4:00	0.58	9.6	69
26	1:00	0.11	9.0	11
27	4:00	0.60	10.2	73
28	1:00	0.11	8.9	11
29	4:00	0.50	10.0	49
30	1:00	0.11	8.3	11
31	4:00	0.48	11.3	43
32	1:00	0.09	6.1	7
33	4:00	0.46	7.9	38
34	1:00	0.10	8.4	7
35	4:00	0.53	9.4	62
36	1:00	0.12	7.7	9
37	4:00	0.55	8.8	65
38	1:00	0.10	8.3	10
39	4:00	0.53	10.1	57
40	1:00	0.13	8.6	16
41	4:00	0.49	9.4	43
42	1:00	0.10	7.0	8
43	4:00	0.55	9.4	68
44	1:00	0.08	5.5	7
45	4:00	0.47	8.3	38
46	1:00	0.11	8.4	10
47	4:00	0.57	9.2	70
48	1:00	0.11	8.1	11
49	4:00	0.54	9.9	62
50	1:00	0.09	7.6	8
51	4:00	0.52	9.0	57
52	1:00	0.10	8.0	9
53	4:00	0.50	9.6	55
54	1:00	0.13	8.4	13
55	4:00	0.52	8.9	58
56	1:00	0.10	8.2	10
57	4:00	0.56	9.6	68
58	1:00	0.11	8.4	10
59	4:00	0.55	9.0	65
60	1:00	0.11	8.6	12
61	4:00	0.51	8.6	54
62	1:00	0.10	8.0	9
63	4:00	0.48	8.5	39
64	1:00	0.09	8.6	10
65	4:00	0.54	9.5	61
66	1:00	0.10	8.4	10
67	4:00	0.55	8.6	65
68	1:00	0.10	8.1	10
69	4:00	0.52	9.3	55
70	1:00	0.10	8.0	9
71	4:00	0.53	9.7	60
72	1:00	0.10	7.5	9
73	4:00	0.53	8.8	57
74	1:00	0.10	8.3	9
75	4:00	0.54	9.0	60
76	1:00	0.10	7.9	9
77	4:00	0.53	8.9	59
78	1:00	0.10	7.3	8
79	4:00	0.51	8.6	53
80	1:00	0.10	8.1	9
81	4:00	0.54	8.9	62
82	1:00	0.13	8.5	14
83	4:00	0.45	8.3	41
84	1:00	0.09	7.5	8
85	4:00	0.53	9.0	58
86	1:00	0.09	8.2	9
87	4:00	0.50	8.6	53
88	1:00	0.09	6.8	8
89	4:00	0.53	9.2	61
90	1:00	0.09	7.5	8
91	4:00	0.53	8.6	59
92	1:00	0.09	7.7	9
93	4:00	0.53	9.5	59
94	1:00	0.09	8.0	9
95	4:00	0.48	8.2	43
96	1:00	0.09	6.0	7
97	4:00	0.52	8.5	54
98	1:00	0.09	8.1	8
99	4:00	0.50	9.4	49
100	1:00	0.10	6.5	8
101	4:00	0.51	8.8	54
102	1:00	0.08	7.0	8
103	4:00	0.50	8.0	44
104	1:00	0.10	7.9	9
105	4:00	0.55	9.6	65
106	1:00	0.09	7.8	9
107	4:00	0.52	8.6	56
108	1:00	0.10	7.6	8
109	4:00	0.51	8.9	53
110	1:00	0.09	7.8	9
111	4:00	0.51	8.2	51
112	1:00	0.08	6.1	7
113	4:00	0.46	7.8	37
114	1:00	0.09	6.8	8
115	4:00	0.41	8.3	35
116	1:00	0.09	7.8	9
117	4:00	0.48	8.5	41
118	1:00	0.09	7.2	8
119	4:00	0.50	8.4	43
120	1:00	0.09	7.8	9
121	4:00	0.46	8.9	38
122	1:00	0.09	5.7	8
123	4:00	0.50	8.2	48
124	1:00	0.08	7.5	8
125	4:00	0.50	8.3	46
126	1:00	0.09	7.4	9
127	4:00	0.48	8.2	40
128	1:00	0.09	7.0	9
129	4:00	0.50	8.2	48
130	1:00	0.10	8.0	9
131	4:00	0.49	8.1	41
132	1:00	0.10	7.1	8
133	4:00	0.47	7.5	35
134	1:00	0.11	7.0	9
135	4:00	0.46	7.5	35
136	1:00	0.12	7.4	8
137	4:00	0.42	9.8	46
138	1:00	0.02	2.5	2
139	1:07	0.02	2.8	1