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| Total Time (h:m:s) | 1:08:30 | 8:27 pace | | Moving Time (h:m:s) | 1:08:26 | 8:27
pace | | Distance (mi ) | 8.09 | | Moving Speed (mph) | 7.1 avg. | 87.3 max. | | Elevation Gain (ft) | +646
/ -332 | | | | Avg. Heart Rate | 149 bpm | Zone 3.5 | | | | Temperature (°F) | 51.8°F avg. | 51.8°F high | | Wind Speed ( mph) | ESE 4.6 avg. | ESE 4.6 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Moetz
... Nachtlauf, ganz langsam - 3 km Tempo |
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| Total Time | 1:08:30 | 100.0 | | Moving Time | 1:08:26 | 100.0 | | Ascent | 0:23:00 | 33.6 | | Descent | 0:14:08 | 20.7 | | Flat | 0:31:18 | 45.7 | | Stopped Time | 0:00:00 | 0.0 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Oct 24, 2008 8:45:14 PM | | Finish Time: | Oct 24, 2008 9:53:44 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 8.09 | 100 | | Ascent | 2.67 | 33.0 | | Descent | 1.70 | 21.1 | | Flat | 3.71 | 45.9 |
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| Overall Speed | 7.1 | -- | | Moving Speed | 7.1 | 87.3 | | Ascent | 7.0 | 87.3 | | Descent | 7.2 | 8.8 | | Flat | 7.1 | 8.7 |
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| Overall Pace | 8:27 | -- | | Moving Pace | 8:27 | 0:41 | | Ascent | 8:36 | 0:41 | | Descent | 8:17 | 6:49 | | Flat | 8:26 | 6:52 |
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| Heart Rate (%max) | 75 | 50 | 84 | | Heart Rate (zone) | 3.5 | 1.0 | 4.4 | | Heart Rate (bpm) | 149 | 99 | 169 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:15 | 0.05 | 12.8 | | 00:05:54 | 0.68 | 7.0 | | 00:48:33 | 5.52 | 6.8 | | 00:13:44 | 1.83 | 8.0 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 743 |
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| 1 | 27:01 | 3.12 | 8.7 | 143 | 155 | 0 | 164 | | 2 | 8:15 | 0.92 | 8.7 | 145 | 150 | -- | 51 | | 3 | 15:17 | 2.03 | 9.6 | 164 | 170 | -- | 100 | | 4 | 17:56 | 2.01 | 8.5 | 148 | 165 | -- | 187 |
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| Total Elevation | 978 | | Elevation Gain | 646 | | Elevation Loss | 332 | | Net Elevation Change | 314 |
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| Ascent | 9.4 | 7,657.5 | | Descent | -3.0 | -98.4 |
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| Overall Grade | 4.1 | -- | | Ascent Grade | 13.6 | 7.3 | | Descent Grade | -1.2 | -4.7 |
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| Temperature (°F) | 51.8 | 51.8 | 51.8 | | Relative Humidity (%) | 81.9 | 81.9 | 81.9 | | Wind Speed (mph) | 4.6 | 4.6 | 4.6 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | ESE | | Weather Station: | Innsbruck-Flughafen |
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