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| Total Time (h:m:s) | 2:21:40 | 9:21 pace | | Moving Time (h:m:s) | 2:08:54 | 8:31
pace | | Distance (mi ) | 15.13 | | Moving Speed (mph) | 7.0 avg. | 14.7 max. | | Elevation Gain (ft) | +1,930
/ -1,929 | | | | Temperature (°F) | 43.8°F avg. | 44.6°F high | | Wind Speed ( mph) | NNW 15.9 avg. | NNW 18.4 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsNo River Valley Loop (dry-land sled dog race) and no Oak Hill loops (cross country championship races) but made do anyway. |
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| Total Time | 2:21:40 | 100.0 | | Moving Time | 2:08:54 | 91.0 | | Ascent | 0:47:42 | 33.7 | | Descent | 0:39:55 | 28.2 | | Flat | 0:41:17 | 29.1 | | Stopped Time | 0:12:45 | 9.0 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Nov 1, 2008 9:04:56 AM | | Finish Time: | Nov 1, 2008 11:26:36 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 15.13 | 100 | | Ascent | 5.10 | 33.7 | | Descent | 5.06 | 33.5 | | Flat | 4.97 | 32.8 |
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| Overall Speed | 6.4 | -- | | Moving Speed | 7.0 | 14.7 | | Ascent | 6.4 | 13.6 | | Descent | 7.6 | 14.7 | | Flat | 7.2 | 13.3 |
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| Overall Pace | 9:21 | -- | | Moving Pace | 8:31 | 4:04 | | Ascent | 9:21 | 4:23 | | Descent | 7:53 | 4:04 | | Flat | 8:22 | 4:31 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 8:14 | 1.00 | 9.1 | 111 | | 2 | 8:06 | 1.00 | 8.6 | 115 | | 3 | 8:24 | 1.00 | 10.6 | 109 | | 4 | 8:50 | 1.00 | 8.4 | 114 | | 5 | 8:34 | 1.00 | 8.5 | 114 | | 6 | 9:12 | 1.00 | 10.2 | 115 | | 7 | 8:32 | 1.00 | 11.0 | 109 | | 8 | 7:23 | 1.00 | 11.5 | 115 | | 9 | 7:39 | 1.00 | 11.7 | 113 | | 10 | 8:18 | 1.00 | 10.1 | 112 | | 11 | 9:16 | 1.00 | 11.4 | 116 | | 12 | 8:21 | 1.00 | 12.7 | 114 | | 13 | 8:42 | 1.00 | 9.5 | 114 | | 14 | 9:27 | 1.00 | 11.1 | 116 | | 15 | 8:38 | 1.00 | 9.3 | 114 | | 16 | 0:56 | 0.10 | 7.8 | 12 |
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| Total Elevation | 3,858 | | Elevation Gain | 1,930 | | Elevation Loss | 1,929 | | Net Elevation Change | 1 |
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| Ascent | 15.0 | 139.0 | | Descent | -15.0 | -156.9 |
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| Overall Grade | 0.0 | -- | | Ascent Grade | 4.8 | 17.0 | | Descent Grade | -4.9 | -17.1 |
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| Temperature (°F) | 43.8 | 42.8 | 44.6 | | Relative Humidity (%) | 41.6 | 39.4 | 45.5 | | Wind Speed (mph) | 15.9 | 13.8 | 18.4 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | NNW | | Weather Station: | Auburn-Lewiston |
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