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| Total Time (h:m:s) | 1:17:57 | 8:10 pace | | Moving Time (h:m:s) | 1:17:53 | 8:09
pace | | Distance (mi ) | 9.54 | | Moving Speed (mph) | 7.3 avg. | 13.2 max. | | Elevation Gain (ft) | +448
/ -469 | | | | Avg. Heart Rate | 159 bpm | Zone 3.9 | | | | Temperature (°F) | 57.2°F avg. | 57.2°F high | | Wind Speed ( mph) | W 6.9 avg. | W 6.9 max. | | | | GPS Signal Quality | Excellent | GPS+Barometric Altimeter | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsMoetz - Haiming - Silz - Moetz
... lockerer Lauf |
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| Total Time | 1:17:57 | 100.0 | | Moving Time | 1:17:53 | 99.9 | | Ascent | 0:19:06 | 24.5 | | Descent | 0:18:52 | 24.2 | | Flat | 0:39:55 | 51.2 | | Stopped Time | 0:00:05 | 0.1 | | # of MB Stops | 0 | -- |
| Relevant
Data | | Start Time: | Nov 2, 2008 4:29:41 PM | | Finish Time: | Nov 2, 2008 5:47:38 PM | | Time Zone: | Central European |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 9.54 | 100 | | Ascent | 2.29 | 24.0 | | Descent | 2.35 | 24.6 | | Flat | 4.90 | 51.4 |
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| Overall Speed | 7.3 | -- | | Moving Speed | 7.3 | 13.2 | | Ascent | 7.2 | 10.2 | | Descent | 7.5 | 9.6 | | Flat | 7.4 | 13.2 |
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| Overall Pace | 8:10 | -- | | Moving Pace | 8:09 | 4:33 | | Ascent | 8:20 | 5:51 | | Descent | 8:02 | 6:14 | | Flat | 8:08 | 4:33 |
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| Heart Rate (%max) | 79 | 52 | 86 | | Heart Rate (zone) | 3.9 | 1.2 | 4.6 | | Heart Rate (bpm) | 159 | 103 | 173 |
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| 00:00:00 | 0.00 | 0.0 | | 00:00:23 | 0.05 | 7.5 | | 00:00:32 | 0.07 | 8.2 | | 00:46:27 | 5.67 | 7.3 | | 00:30:36 | 3.75 | 7.4 | | 00:00:00 | 0.00 | 0.0 |
| Relevant
Data | | Max Heart Rate: | 200 bpm | | Zone Source: | leitner.m's Preferences | | Sample Count: | 909 |
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| 1 | 25:09 | 3.11 | 9.4 | 154 | 164 | 257 | | 2 | 7:37 | 0.92 | 8.9 | 157 | 162 | 55 | | 3 | 44:48 | 5.46 | 10.3 | 162 | 173 | 507 |
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| Total Elevation | 917 | | Elevation Gain | 448 | | Elevation Loss | 469 | | Net Elevation Change | -20 |
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| Ascent | 5.8 | 118.1 | | Descent | -6.0 | -236.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 3.5 | 11.9 | | Descent Grade | -1.3 | -7.5 |
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| Temperature (°F) | 57.2 | 57.2 | 57.2 | | Relative Humidity (%) | 67.4 | 67.4 | 67.4 | | Wind Speed (mph) | 6.9 | 6.9 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | W | | Weather Station: | Innsbruck-Flughafen |
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