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| Total Time (h:m:s) | 2:20:44 | 9:37 pace | | Moving Time (h:m:s) | 2:12:28 | 9:03
pace | | Distance (mi ) | 14.62 | | Moving Speed (mph) | 6.6 avg. | 14.1 max. | | Elevation Gain (ft) | +2,031
/ -2,031 | | | | Temperature (°F) | 54.9°F avg. | 55.4°F high | | Wind Speed ( mph) | SSE 5.3 avg. | SSE 6.9 max. | | | | GPS Signal Quality | Excellent | MB Gravity Web Service | | | | Similar Activities | TrailNetwork | | Download | GPS Device | | Export | GPX HST CRS |
| CommentsRan with Allen the first hour, with Jeff, Lilly and Chuck the second hour. Wore shoes. |
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| Total Time | 2:20:44 | 100.0 | | Moving Time | 2:12:28 | 94.2 | | Ascent | 0:53:11 | 37.8 | | Descent | 0:44:17 | 31.5 | | Flat | 0:35:00 | 24.9 | | Stopped Time | 0:08:11 | 5.8 | | # of MB Stops | 2 | -- |
| Relevant
Data | | Start Time: | Nov 8, 2008 7:01:44 AM | | Finish Time: | Nov 8, 2008 9:22:28 AM | | Time Zone: | Eastern (US & Canada) |
| | Heart Rate Profile | Loading...![Chart]( "Click to view larger version of this chart") | |
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| Distance | 14.62 | 100 | | Ascent | 5.49 | 37.6 | | Descent | 5.21 | 35.6 | | Flat | 3.92 | 26.8 |
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| Overall Speed | 6.2 | -- | | Moving Speed | 6.6 | 14.1 | | Ascent | 6.2 | 12.0 | | Descent | 7.1 | 14.1 | | Flat | 6.7 | 10.7 |
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| Overall Pace | 9:37 | -- | | Moving Pace | 9:03 | 4:14 | | Ascent | 9:41 | 5:00 | | Descent | 8:30 | 4:14 | | Flat | 8:57 | 5:37 |
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This activity does not have
any heart rate information recorded.The Forerunner 305 does have a heart rate monitor, but it didn't record any heart rate information for this activity.
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| 1 | 8:32 | 1.00 | 9.0 | 112 | | 2 | 8:38 | 1.00 | 8.6 | 114 | | 3 | 8:40 | 1.00 | 8.7 | 114 | | 4 | 9:20 | 1.00 | 9.9 | 114 | | 5 | 9:19 | 1.00 | 10.1 | 115 | | 6 | 9:35 | 1.00 | 8.8 | 112 | | 7 | 9:33 | 1.00 | 8.5 | 110 | | 8 | 8:36 | 1.00 | 9.5 | 114 | | 9 | 9:16 | 1.00 | 8.9 | 113 | | 10 | 9:14 | 1.00 | 12.0 | 115 | | 11 | 10:02 | 1.00 | 8.9 | 113 | | 12 | 8:30 | 1.00 | 11.7 | 114 | | 13 | 9:00 | 1.00 | 9.3 | 114 | | 14 | 9:24 | 1.00 | 8.7 | 114 | | 15 | 5:11 | 0.62 | 9.0 | 70 |
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| Total Elevation | 4,063 | | Elevation Gain | 2,031 | | Elevation Loss | 2,031 | | Net Elevation Change | -0 |
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| Ascent | 15.3 | 134.4 | | Descent | -15.3 | -152.2 |
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| Overall Grade | -0.0 | -- | | Ascent Grade | 5.4 | 16.9 | | Descent Grade | -5.1 | -17.7 |
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| Temperature (°F) | 54.9 | 53.6 | 55.4 | | Relative Humidity (%) | 95.5 | 93.7 | 100.0 | | Wind Speed (mph) | 5.3 | 4.6 | 6.9 |
| Relevant
Data | | Predominant Weather Type: | -- | | Predominant Wind Direction: | SSE | | Weather Station: | Auburn-Lewiston |
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